SparkleHeart Yoga

SparkleHeart Yoga Mountain Yoga is a program serving the mountain communities of Frazier Park,Lake of the Woods and PMC I have been practicing yoga for over 20 years.

I am currently earning my YTT certification. I know certifications are important to some people (me included) and I have been practicing pretty hard to get ready to teach (I have taught science, art and literacy in the past). It is my goal to guide interested yoga participants through an hour of competent, effective, fun and safe yoga practices...and even if this goal is achieved, you just might not like it (my yoga is not everyones yoga) but totally worth a go.

12/08/2025

😊💯🙌❤

12/07/2025

Anybody else’s favorite too???

12/05/2025
Life is about balance..sometimes we go to yoga no matter what, sometimes there is a very small kitten that needs our att...
11/30/2025

Life is about balance..sometimes we go to yoga no matter what, sometimes there is a very small kitten that needs our attention..what I’m getting at is there is no Sunday morning yoga class today. Class schedule moving forward is Monday and Friday 10am, Sunday 11am .. 💖

11/30/2025
perhaps now we can both be human...🔩⚡️
11/24/2025

perhaps now we can both be human...🔩⚡️

🌷🌷🌷🌷Bakasana / Crow Pose (Chair-Assisted Progression)

Benefits are :-
• Strengthens arms, shoulders & wrists
• Builds strong core and improves balance
• Enhances focus and body control
• Prepares safely for full arm-balancing
• Boosts confidence for advanced poses

Shoulders apart and away from ears! Draw your shoulder blades down your back as you lift your chest, gaze forward and y...
11/24/2025

Shoulders apart and away from ears! Draw your shoulder blades down your back as you lift your chest, gaze forward and yes always keep a patch of sky above your life 🩵💙

“Always try to keep a patch of sky above your life.”
Marcel Proust - Swann's Way, 1913.

Maxfield Parrish - Wild Geese, 1924.

11/21/2025
11/19/2025

Address

7025 Cuddy Valley Road
Lake Of The Woods, CA
93225

Opening Hours

Monday 2pm - 3pm
Wednesday 12pm - 1pm
Sunday 11am - 12pm

Telephone

+14242552870

Website

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