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03/05/2026
[New Book Release]
Exercise-Neuropsychology
(운동-신경심리학)
“Exercise is not just a sport; it is ‘Neuroscience’ that rewires the brain!”
A New Standard for Neurodevelopmental Disorder Intervention, Crafted from 300 Research Papers and 26 Years of Clinical Practice.
Have you been relying on the subjective claims and unverified "experience" of a few experts to treat your child's distractibility and lack of social skills, leaning biasedly toward either psychological or neurological approaches? The era of fragmented treatment is over. The era of Exercise-Neuropsychology(운동-신경심리학)—which understands brain structure and innovates neural networks through physical movement—has arrived.
In particular, this book directly overcomes the limitations of the DSM-5. Moving beyond subjective diagnosis of ADHD based on questionnaires, it proves the child’s brain state through data via the Neuromotor Biomarker Test(NMBT, 신경-운동 바이오마커 검사), which I personally researched and developed for the first time. From Taekwondo masters and physical therapists to anxious parents, this book will be the most powerful "Brain Remodeling Guide" in your hands.
[Core Summary: 4 Steps] Mechanisms to Revolutionize Mind and Body
Step 1: Definition of Exercise-Neuropsychology and the Expert’s Mindset
Beyond simple physical activity, this book establishes a new management system that integrates the Eastern philosophy of Principle-Energy Dualism(이기이원론, 理氣二元論) with modern neuropsychology.
Evidence-based integrative approaches and temperament-based customized interventions.
Emphasis on the necessity of "self-training" for experts and education for parents to move beyond mere intervention toward Holistic Education(전인교육).
Step 2: Brain Maps and the Principles of Neuroplasticity(신경가소성)
An anatomical exploration of how functions in each region—from the frontal lobe to the brainstem—develop through exercise.
Autonomic nervous system regulation strategies encompassing the Vagus Nerve(미주신경) and the enteric nervous system.
Scientific mechanisms for rewiring brain circuits using principles of neuroplasticity (pruning, long-term potentiation, etc.) and regulating neurotransmitters like dopamine and serotonin through exercise.
Step 3: Affective Regulation(정동 조절론)
Analysis of how temperament, emotion, and cognition interact to manifest as behavior.
Human affective regulation techniques to break the cycle of negative memories.
For children, practical psychological therapy methods used during training: "Hold the String of Affect" (Understanding stage), "Release the String of Affect" (Acceptance stage), and "Pull the String of Affect" (Empathy stage).
For adolescents and adults, practical training methods to refine the mind through Taekwondo Yangsaeng Poomsae, abdominal breathing, and guided imagery.
Step 4: Practice of Neurodevelopmental Disorder (ADHD·ASD) Intervention and NMBT
The most innovative section of the book. It presents customized exercise prescriptions for various types of ADHD and Autism Spectrum Disorder (Sensory processing, temperament, emotion, etc.).
Scientific diagnosis and symptom-specific intervention for ADHD through the Neuromotor Biomarker Test(NMBT, 신경-운동 바이오마커 검사) developed by the Exercise-Neuropsychology Institute.
Analysis of stereotypical behaviors and communication disorders in Autism through the lens of 8 sensory processing categories, providing a roadmap to transform "potential" into "functional reality" through a convergence intervention system.
"When you know the principles, you can read the brain's signals; when you know the method, the intervention becomes clear."
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