12/22/2025
Long before calendars and clocks,
our ancestors watched the sky.
They knew this moment —
the longest night,
when the sun stands still
before its slow return.
Fires were lit.
The body was warmed.
Rest was honored as preparation for life.
Winter Solstice reminds us:
light does not disappear —
it waits, gathers, and returns.
At Blue Spark Health Naturopathic,
we honor these ancient rhythms,
supporting the body through seasonal transitions
with warmth, nourishment, and care.
Welcoming the return of the sun🌞
A blessed solstice and a gentle Christmas week.
