01/20/2026
That receipt? That’s what your mental load looks like right now.
We’ve all been there—running into the store for one simple thing and leaving with a cart full of stuff we didn’t need, while still forgetting the original item. 🛒
When your brain is full of "to-dos," "what-ifs," and the heavy weight of everyday stress, it’s easy for the small things to slip through the cracks. But you don’t have to carry that receipt-length list alone.
At Arkham Rise Counseling, we specialize in helping you organize the chaos and lighten your mental load. Contact us to book an appointment today. 🌿