Yantra Psychiatric Services, Inc.

Yantra Psychiatric Services, Inc. Psychiatric Services - We provide an out the box individualized treatment approach to your mental health needs.

An energy giver will evoke feelings of lightness, calmness, or increased motivation ✨ . Conversely, an energy taker wil...
03/05/2026

An energy giver will evoke feelings of lightness, calmness, or increased motivation ✨ . Conversely, an energy taker will leave you feeling exhausted, irritable, or stressed.😰
Which do you relate to?

What does success look like to you?
03/03/2026

What does success look like to you?

Welcoming this new week with some mindfulness practices. How do you practice mindfulness? 🌱
03/02/2026

Welcoming this new week with some mindfulness practices. How do you practice mindfulness? 🌱

This is your Friday reminder to be kind to yourself and reflect on the many times you showed up for yourself this week. ...
02/27/2026

This is your Friday reminder to be kind to yourself and reflect on the many times you showed up for yourself this week. Take care and be kind!

Dopamine is a vital neurotransmitter and hormone that plays a key role in the brain’s reward system, motivation, pleasur...
02/25/2026

Dopamine is a vital neurotransmitter and hormone that plays a key role in the brain’s reward system, motivation, pleasure, and motor function. What’s your favorite way to get a dopamine boost? ⚡️

☑️ Radical acceptance does not imply that you endorse, agree with, or approve of a situation. It simply involves recogni...
02/24/2026

☑️ Radical acceptance does not imply that you endorse, agree with, or approve of a situation. It simply involves recognizing the reality of what has occurred or is currently occurring in order to reduce internal resistance to the facts. This understanding is essential for establishing appropriate boundaries and making informed, effective decisions. Have you practiced radical acceptance this week? 🌱

Reframing is more than just a simple shift in perspective, it’s about transforming how you perceive the world around you...
02/23/2026

Reframing is more than just a simple shift in perspective, it’s about transforming how you perceive the world around you. It’s an intentional act of reclaiming control over your thoughts and emotions, opening the door to a brighter, more resilient mindset. What is one way you plan on changing how you think today? 💭🪴

🪴 Monday check-ins are a great way to kick off the week on a positive and focused note. We think of Mondays like your we...
02/16/2026

🪴 Monday check-ins are a great way to kick off the week on a positive and focused note. We think of Mondays like your weekly opportunity to set your spiritual thermostat, where you can set intentions, realign your priorities, and get motivated for what’s ahead! 🪴 ゚

💥💥💥 MONDAY ENERGY💥💥💥“Either you run the day, or the day runs you.” — Jim Rohn 💥💥💥 MONDAY ENERGY 💥💥💥
02/09/2026

💥💥💥 MONDAY ENERGY💥💥💥

“Either you run the day, or the day runs you.” — Jim Rohn

💥💥💥 MONDAY ENERGY 💥💥💥

Happy Wednesday!🩵Here is a mid-week check-in 🤝Take 60 seconds to pause. Close your eyes, inhale deeply, and notice the t...
02/04/2026

Happy Wednesday!🩵

Here is a mid-week check-in 🤝

Take 60 seconds to pause. Close your eyes, inhale deeply, and notice the tension in your shoulders, then exhale and let it go. Move through the rest of your day with softness and light

Confidence comes from a mix of skills, taking action, and having the right mindset. It’s usually built by facing tough s...
02/02/2026

Confidence comes from a mix of skills, taking action, and having the right mindset. It’s usually built by facing tough stuff, hitting your goals, and learning to accept yourself. It’s something you learn inside and out, growing through experiences, good vibes, and learning to deal with fear. What helps you build confidence?

Happy Friday! Here are a few small meaningful mindset shifts you can try when speaking about how you feel. The way you s...
01/30/2026

Happy Friday! Here are a few small meaningful mindset shifts you can try when speaking about how you feel. The way you speak to yourself and about yourself matters.

Address

6700 S Florida Avenue Ste 33
Lakeland, FL
33813

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+18634503067

Website

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