12/28/2025
What it Represents (Anahata)
Love & Compassion: The center for giving and receiving unconditional love, self-love, empathy, and forgiveness for yourself and others.
Connection: Bridges the lower (material) and upper (spiritual) chakras, fostering deep relationships, trust, and emotional harmony.
Balance: Symbolizes inner peace, healthy boundaries, and integration of opposing forces (masculine/feminine, spiritual/physical).
Healing: A space for emotional release, vulnerability, and nurturing connections, with its color green symbolizing nature and purity.
Associated Frequencies
639 Hz: Widely linked to interpersonal relationships, communication, forgiveness, and balancing the heart chakra.
432 Hz: Promotes emotional healing, harmony, and a natural resonance with the body, complementing heart chakra work.
528 Hz: Known as the "miracle tone," it's associated with DNA repair, deep emotional release, and experiencing unconditional love.
F Note: The musical note F is also specifically tuned to the heart chakra in sound healing.
Imbalance Signs
Blocked: Difficulty trusting, fear of rejection, controlling behavior, isolation, or inability to give/receive love.
Overactive/Imbalanced: Dependency, jealousy, codependency, or emotional volatility.
If you need assistance clearing or balancing this chakra I’m available. Send me an instant message and let’s get together