Pinder Counseling LLC

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United States
Lakeland, FL
Pinder Counseling LLC

We are a group practice specializing in virtual Individual and Couples therapy services.

12/29/2025

Your 2026 Preparation starts today with this prompt!

12/17/2025

🏃‍♀️ Physical activity is not just about keeping your body fit; it's also a powerful tool for enhancing your mental well-being. Let's dive into the incredible world of exercise and discover how it can boost your mood, reduce stress, and promote mental clarity. 🌞

12/16/2025

🌿 Remember, forgiving yourself is just as essential as forgiving others. It's a journey to wholeness, self-acceptance, and inner peace. Let's embark on this path of self-compassion and growth together. 🌠

12/15/2025

👁️ When you shift your focus from negativity to positivity, you'll be amazed at how the good in your life multiplies. Join me as we discuss the incredible ripple effect of optimism, gratitude, and forgiveness. 🌻

12/12/2025

🌈 Did you know that forgiveness holds the key to improved mental health? Let's uncover the transformative power of forgiveness and how it can enhance your well-being. Together, we'll explore the emotional freedom it brings. 🧘‍♀️

12/11/2025

💕 Self-forgiveness is a vital step in your personal growth journey. We all make mistakes because we're human. Learning and moving forward is a sign of strength. Let's delve into the art of forgiving oneself and nurturing self-compassion. 🌱

12/10/2025

🌟 Resentment can weigh you down, while forgiveness sets you free. Choosing peace over resentment is a transformative decision.

Let's explore the path to forgiveness, where healing and liberation await. 🕊️

Extend Forgiveness to Yourself: Embrace Self-Growth

12/05/2025

🌟 Did you know that over 55% of people admit to missing work opportunities due to a lack of assertiveness? Don't let missed chances define your journey. Join me as we explore the road to assertiveness, where you'll learn to seize opportunities and shape your destiny. 🚪

12/04/2025

🎯 Assertive communication techniques like 'I statements,' 'Fogging,' and the 'Broken Record' method are powerful tools that help you express yourself confidently and respectfully.

Unravel the secrets of assertive communication and its transformative impact on your life. 🚀

12/03/2025

🌱 Building assertiveness is a journey, and every step counts. Begin with small, manageable challenges, and watch your assertiveness grow stronger over time. Together, we'll explore how these gradual steps can lead to significant personal growth.

🌠

12/02/2025

💪 The fundamentals of assertiveness lie in being clear and confident in your communication. It's about speaking your truth while respecting others. Join me to discover the building blocks of assertiveness that will transform your interactions and enrich your life. 📢

12/01/2025

🗣️ Assertiveness is the key to effective communication. It's not about being pushy or passive; it's about finding the perfect balance. It empowers you to express your needs, thoughts, and feelings with confidence, enhancing your relationships and overall well-being.

Let's delve into the world of assertiveness together. 🗝️

Address

Virtual
Lakeland, FL
33884

Website

https://pindercounseling.com/

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Meet Your Therapist

Allow me to introduce myself, I am a Licensed Mental Health Counselor, Board Certified Clinical Mental Health Counselor and a Board Certified National Counselor. My background is in marketing and sales, however a few years ago I decided to follow my passion and enter the Helping Profession. It was one of the best decisions I have made. My goal is to help each and every client I am in contact with. I don't complete this task alone however, I do so with your permission and your participation. I truly believe that You are the ultimate expert in your life, but sometimes, you may just need help recognizing that. Allow me to help.

The goal for each client is to help them recognize their potential and ability to work through any conflict(s) they may have. Their challenge may be with a family member or spouse, a job, a phase of life challenge, or an internal conflict. Whatever it is, I am here to help you get to the other side and arrive at the desired resolution.

Therapy is about the client and therapist working together to obtain a shared goal. While acknowledging the need for therapy may be a difficult one, taking the next step and reaching out to obtain a therapist is the toughest part. My hope is by the discharge of services, you will have arrived at your goal. A more centered, mindful, you.