Norma Vaillette LMHC

12/29/2025

Hoping you find many things to look forward to in the new year, This is a notice that I will be out of office:
Dec. 30 - January 6
Returning to the office on January 7.
Established clients can write through the scheduling program and when family time settles down, I'll get back to you.

And to the Floridians who will be cold in the next couple days, I'll have high temps beat as the average high for the week I'm gone is in the 30's....mostly low 30's....

12/12/2025

https://youtu.be/3nCAJiRaBdM?si=R3qE1G2LmBWn-lyX

What Music Is brings together astronomy, neuroscience and more into a new theory of music's role in our species. Join the creators of the show with orchestra...

11/27/2025

✨ Holidays don’t have to feel overwhelming.
If you’re craving a gentler, more grounded season, we’re sharing a favorite “recipe” filled with calm, connection, and compassion.

From mindful breathing to realistic expectations, this uplifting piece offers simple, heart-centered steps to help you stay balanced through the busy weeks ahead.

💛 Read the full blog: tinyurl.com/stress-free-holiday

What helps you stay centered this time of year? We’d love to hear.

Wishing you a warm, peaceful, and stress-free holiday season!

11/27/2025

Wishing you holiday rest and repose! Happy Thanksgiving

11/23/2025

Just letting know what I’m practicing for….

🎄✨ Looking for the perfect holiday gift? Treat your loved ones (or yourself!) to a Toast to the Holidays with the Lakeland Symphony Orchestra! 🎶

Presented by CPS Investment Advisors, join us for festive music that’s fun for the whole family:
📅 Dec 20 – 7 PM | Dec 21 – 2 PM
📍 Branscomb Auditorium, Florida Southern College
🎟 $30 General Admission | Students FREE

Make memories, enjoy the music, and start the season with cheer! Grab your tickets now at LkldSymphony.org!

11/18/2025

Please consider this if you are making an appointment. The parking we offer is only for the duration of your appointment

City News Blog: 44th Annual Lakeland Christmas Parade Rocking Around Lakeland

LAKELAND, FL (November 17, 2025) | The Lakeland Christmas Parade is a time-honored tradition, enjoyed by the community for generations. The 44th Annual Lakeland Christmas Parade will take place on Thursday, December 4, 2025, at 7:00 p.m.

Read the full press release at LakelandGov.Net/ChristmasParade44

11/10/2025

11/10/2025

dare dare double dare you to try this one out!

Struggling with discipline? This video reveals a 4-step framework to get addicted to discipline—no willpower or motivation required.Most people fail at disci...

11/08/2025

Could music therapy services benefit you or your loved one? NRRMT has immediate openings for new patients!

NRRMT specializes in providing music therapy services for adults with neurological and pulmonary conditions. Contact us today to learn more!

Email: lauren.simeon@nrr-mt.com
Phone: (863)267-6021
Website: nrr-mt.com