Rick Zalanka MS LMHC

Rick Zalanka MS LMHC CERTIFIED LIFE COACH IN LAKELAND, FLORIDA Live a more fulfilling life with mental health consulting from life coach Rick Zalanka MS LMHC.

Rick Zalanka serves Lakeland, Florida and the surrounding areas including Plant City and Winter Haven. He specializes in life coaching for adults, teens, children, as well as marriage and couple counseling. Experienced and committed to providing practical help to individuals and families, Rick helps his patients achieve optimal mental health through professional guidance, support, and encouragement. Other specialties include treating eating disorders, ADD/ADHD, and anxiety, along with general life coaching.

09/09/2021

All of us are entitled to some basic things as people, and no one has the right to take them away. One of these is the right to live without fear of being abused by others. If you are a victim of sexual, physical, or emotional abuse, please seek the help of a qualified counselor.

09/07/2021

Caring for elderly parents in failing physical or mental health can be extremely trying for their children and their families. If you are struggling with these issues, a professional counselor can be of tremendous assistance.

09/02/2021

If you are an employer, substance abuse can have a severe negative effect on productivity. Studies show that offering access to counseling for substance abuse not only helps with recovery, it is also an effective preventive measure that actually improves productivity.

08/31/2021

An offshoot of Cognitive Behavior Therapy, Dialectical Behavior Therapy helps individuals develop skill sets for dealing with emotional discomfort and stress in order to help change the patterns of substance abuse and addiction.

08/26/2021

Death is not the only event that can trigger grief. Learning that a close family member has an addiction to drugs or alcohol will also bring the same emotions to the surface. A counselor can be of tremendous help if you are in this position.

08/24/2021

Divorce and other emotional breakups can trigger depression in either or both individuals. While being depressed for a short time is normal, if the feelings last longer than a week or ten days with no improvement, counseling may be needed.

08/19/2021

Brothers and sisters seem to always be at odds over one thing or another - that's normal. However, when it reaches the point where it becomes abusive or an estranged relationship is developing, it may be time to seek help.

08/17/2021

Change and transitions are an inevitable part of life, and some are easier to cope with than others. When changes make your life difficult or confusing, it is perfectly acceptable to seek counseling and assistance to learn how to cope with what life has handed you.

08/12/2021

If you have a friend who has experienced a significant loss, your comfort and support are greatly needed and appreciated. However, if more is asked of you than you can give, or if your friend is on a downward spiral, arrange for him or her to visit for counseling and guidance.

08/10/2021

Families struggle at times and go through periods of conflict, doubt, and disinterest. Family counseling works to open lines of communication and help restore (or create) the bonds that hold the unit together.

08/05/2021

Co-occurring disorders exist when two or more conditions are present at the same time, and they are usually related. For example, drug or alcohol abuse can be a source of a depressive disorder and vice-versa.

08/03/2021

Depression often has a co-occurring disorder, or disorders, and for counseling to be effective, all interrelated conditions need to be explored and addressed. Otherwise, depression will continue, and all problems will continue to escalate.

Address

190 Fitzgerald Road, Ste 1
Lakeland, FL
33813

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+18637018700

Website

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