LCTHC Interactive Community

LCTHC Interactive Community LCTHC Programs and Classes. In 2011, LCTHC received special funds to start the National Diabetes Prevention Program (DPP) in Lake County for Native Americans.

Lake County Tribal Health Consortium (LCTHC) has strived to provide evidence-based best practice in Diabetes Education and Prevention to all Native Diabetic patients since 1998, when we first received the Special Diabetes Programs for Indians (SDPI) grant. In 2013, we created the Hinthโ€™el Diabetes Action Council (HDAC) with representation from our local six federally recognized tribes and representatives-at-large, with the common goal of improving wellness in the Native community. HDAC has helped us create community-owned programs since its inception. And it 2016, staff and Tribal Community members were trained on the original developed Stanford-Lorig Diabetes Self-Management Program. Today, the program has evolved into: Wellness Lifestyle Management Program offered to all LCTHC patients, Native and non-Native. LCTHC patients who utilize the Medical, Pediatric, Behavioral, Dental or Obstetrics clinic, can participate in the following programs: Living Well With Diabetes (DSMES) Workshops, Diabetes Prevention Classes (DPP), Group Fitness classes for youth, Kwa Xho Community Garden Classes for youth and adults, Digital Story Workshops, Together We Can (Diabetes Prevention and Management for Native youth), Tobacco Cessation and Education, HomeMeds, Chronic Disease Self-Management (CDSMP), Walk with Ease and the American Diabetes Associationโ€™s โ€œWhat Can I Eatโ€ Workshop. Our Vision Path is to see our fully recognized American Diabetes Association (ADA) accredited program and our Center for Disease Control (CDC) fully accredited Diabetes Prevention Program, reach adults and youth who need it the most. Individuals with two or more chronic conditions or metabolic syndromes benefit from essential disease self-management skills. They can get the support they need to live healthy on a budget. Our referral process enhances clinic outreach and connects patients with these services. This results in a reduction of patient clinic no-shows, hospitalizations, and emergency department visits. We work with patients to develop patient-centered plans in partnership with their Primary Care Provider. Our programs are delivered by certified Lifestyle Coaches and Registered Dietitians. We strive for fun and interactive classes with hands-on education. It is important that we meet patients where they are, and help them reach their personal health goals. Our interventions are tailored to meet the needs of our patients who are struggling with obesity, diabetes and commercial tobacco. To do this, we provide virtual and flexible hours for our Wellness Lifestyle Management Programs. We leverage the reciprocal relationship between individuals, their health care providers, the environment, their family, their community and cultural support to achieve behavior change.

๐Ÿ“ฃ Save the Date! Diabetes Prevention Class! (The flyer is coming soon, stay tuned for more information)Beginning March 2...
02/27/2026

๐Ÿ“ฃ Save the Date! Diabetes Prevention Class! (The flyer is coming soon, stay tuned for more information)

Beginning March 26 โ€“ July 9.
๐Ÿ—“ Every Thursday for 16 weeks
โฐ 1:00 PM โ€“ 2:00 PM
๐Ÿ“ South Shore Tribal Health Clinic โ€“ Conference Room

This class is a great opportunity to learn practical tools for healthy lifestyle changes, nutrition guidance, physical activity tips, and diabetes prevention strategies in a supportive group setting.

If youโ€™re interested or would like to sign up, please contact:
Sonda Whipple at (707) 263-8382 ext. 1613

This month's Spring Garden Class is happening TOMORROW in the Patient Education Room from 11-1!LCTHC Patients Come Make ...
02/25/2026

This month's Spring Garden Class is happening TOMORROW in the Patient Education Room from 11-1!
LCTHC Patients Come Make & Take home your own Seed Starts ๐ŸŒฑ

We're excited to announce our 3-Class Pre-Garden Season Workshop Series โ€” designed to help you plant with confidence and grow with success this summer! ๐ŸŒผ๐ŸŒฟ

Whether youโ€™re brand new to gardening or ready to level up your skills, these hands-on classes with our amazing Master Gardeners will set you up for a thriving season.

๐Ÿ“… Class 1: February 26 | 11amโ€“1pm
๐ŸŒฑ Seed Starting โ€” Learn how to start strong from seed to sprout!

๐Ÿ“… Class 2: March 26 | 11amโ€“1pm
๐ŸŒŽ Soil Health & Composting โ€” Build rich, healthy soil for productive plants.

๐Ÿ“… Class 3: April 23 | 11amโ€“1pm
๐Ÿ Pollinator Garden โ€” Create a balanced garden that supports bees, butterflies & more!

๐Ÿ“ Open to LCTHC patients
๐Ÿฅช Light lunch included
๐Ÿ“ž Questions? Contact Sonia Chamberlain at (707) 263-8382 ext. 1625

LCTHC's Human Services Department invites all Native American families to our Easter Egg Hunt! Join us Friday, April 3rd...
02/25/2026

LCTHC's Human Services Department invites all Native American families to our Easter Egg Hunt! Join us Friday, April 3rd, from 12pm-2pm at Legacy Court with games, activities, and lunch provided.

If you're interested but havenโ€™t had a chance to register, no worries โ€” feel free to just show up. Weโ€™d love to have you...
02/23/2026

If you're interested but havenโ€™t had a chance to register, no worries โ€” feel free to just show up. Weโ€™d love to have you join us!๐Ÿ™‚

Thinking about quitting ni****ne but not sure where to start? You donโ€™t have to do it alone.
Join our FREE 2-part Quit Ni****ne Workshop to get support, tools, and resources to help you quit for good.

๐Ÿ“… February 25 & 26 or March 25 & 26
๐Ÿ“ Vista Point, Lakeport
๐Ÿ“ฒ Scan the QR code to register
Open to all Lake County Tribal Health patients

๐ŸŽ $25 gift card when you attend both days + snacks provided!

Join our Human Services Department for the Linking Generations by Strengthening Relationships 8-week in-person group beg...
02/23/2026

Join our Human Services Department for the Linking Generations by Strengthening Relationships 8-week in-person group beginning March 2nd. Learn how to rebuild trust, strengthen identity and belonging, foster emotional safety, and support family unity.
๐Ÿ“… Mondays | 12 PMโ€“4 PM
๐Ÿ“ Legacy Court
Prior registration is required.

The first round of classes start next week ๐Ÿšญ February 25 & 26 from 5-6:30! Still time to sign up!If you can't make the d...
02/20/2026

The first round of classes start next week ๐Ÿšญ February 25 & 26 from 5-6:30! Still time to sign up!

If you can't make the dates don't worry! There will be another two-day workshop on March 25 & 26 from 1-2:30!

Thinking about quitting ni****ne but not sure where to start? You donโ€™t have to do it alone.
Join our FREE 2-part Quit Ni****ne Workshop to get support, tools, and resources to help you quit for good.

๐Ÿ“… February 25 & 26 or March 25 & 26
๐Ÿ“ Vista Point, Lakeport
๐Ÿ“ฒ Scan the QR code to register
Open to all Lake County Tribal Health patients

๐ŸŽ $25 gift card when you attend both days + snacks provided!

๐ŸŒฟ Join Us for the Hinthel Wellness Council Meeting! ๐ŸŒฟTOMORROW, Thursday, February 19th 12:00 PM โ€“ 3:00 PM In Person: Rob...
02/18/2026

๐ŸŒฟ Join Us for the Hinthel Wellness Council Meeting! ๐ŸŒฟ
TOMORROW, Thursday, February 19th
12:00 PM โ€“ 3:00 PM
In Person: Robinson Rancheria Gym
Via Zoom: https://us06web.zoom.us/j/4619279518
Meeting ID: 461 927 9518
Lunch will be provided!

This meeting is for Honorable Tribal Members of Robinson Rancheria and Tribal members who live in Lake County or from our six local tribes.
Weโ€™ll be:
โœจ Planning Garden Blessings
โœจ Sharing updates from To***co and Health Education Programs
โœจ Collaborating to strengthen our community wellness efforts

Your ideas, voice, and presence matter. Bring your experience and help shape the vision for our communityโ€™s health.

Join us this spring for a fun and engaging follow-up workshop focused on supporting our youthโ€™s health and wellness! Tog...
02/18/2026

Join us this spring for a fun and engaging follow-up workshop focused on supporting our youthโ€™s health and wellness! Together, weโ€™ll explore:

๐Ÿ’› Building Self-Esteem
๐ŸŒŸ Positive Thinking
๐Ÿฅ— Healthy Eating Habits
๐ŸŽฏ Setting Goals

๐Ÿ“… Wednesdays | 3:30โ€“4:30 PM
๐Ÿ—“ Starting March 11th
๐Ÿ“ Vista Point Office
814 Lakeport Blvd., Lakeport

This workshop is open to youth ages 8 and up.๐ŸŽ Refreshments will be provided!

For interest or more information, please contact Virginia Tapia at ๐Ÿ“ž 707-263-8382 ext. 1616.

We're excited to announce our 3-Class Pre-Garden Season Workshop Series โ€” designed to help you plant with confidence and...
02/14/2026

We're excited to announce our 3-Class Pre-Garden Season Workshop Series โ€” designed to help you plant with confidence and grow with success this summer! ๐ŸŒผ๐ŸŒฟ

Whether youโ€™re brand new to gardening or ready to level up your skills, these hands-on classes with our amazing Master Gardeners will set you up for a thriving season.

๐Ÿ“… Class 1: February 26 | 11amโ€“1pm
๐ŸŒฑ Seed Starting โ€” Learn how to start strong from seed to sprout!

๐Ÿ“… Class 2: March 26 | 11amโ€“1pm
๐ŸŒŽ Soil Health & Composting โ€” Build rich, healthy soil for productive plants.

๐Ÿ“… Class 3: April 23 | 11amโ€“1pm
๐Ÿ Pollinator Garden โ€” Create a balanced garden that supports bees, butterflies & more!

๐Ÿ“ Open to LCTHC patients
๐Ÿฅช Light lunch included
๐Ÿ“ž Questions? Contact Sonia Chamberlain at (707) 263-8382 ext. 1625

๐Ÿ’ฐ Want a raise without changing jobs? Quit ni****ne.Spending $8โ€“$15 a day adds up to $240โ€“$450 a month โ€” thatโ€™s $3,000โ€“$...
02/12/2026

๐Ÿ’ฐ Want a raise without changing jobs? Quit ni****ne.

Spending $8โ€“$15 a day adds up to $240โ€“$450 a month โ€” thatโ€™s $3,000โ€“$5,000+ a year.

Thatโ€™s a vacation. Debt paid off. Savings built. Investments started. Quitting doesnโ€™t just improve your health โ€” it puts real money back in your pocket.

Your lungs win. Your wallet wins.

LCTHC Patients, Contact Stephanie Hoover to get started on your quit journey TODAY! (707)263-8382 ext. 1634

Fatherhood is Sacred Group begins tomorrow...hope to see you there.
02/09/2026

Fatherhood is Sacred Group begins tomorrow...hope to see you there.

Start your health journey now! We have 2 new cohorts starting in March. This class, lead by Registered Dietitian Nutriti...
02/05/2026

Start your health journey now! We have 2 new cohorts starting in March. This class, lead by Registered Dietitian Nutritionist Dawn Pavli, will give you the tools you need to be successful. Please contact Dawn at x1629 to register

Address

925 Bevins Court
Lakeport, CA
95453

Website

https://www.instagram.com/lcthcinteractivecommunity/

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