02/22/2026
While I was home today recovering from being sick, I opened up ABMP and took a continuing education course on neck pathology. I was reminded (again) how much I love the study of the human body. Muscles and their attachments, nerve pathways, postural patterns, bones. You name it, I’m hooked.
But it also reinforced something about the way I work, and what makes me unique as a massage therapist.
From the moment you walk in, I’m assessing. Your gait. Your posture. The way you hold your shoulders when you think no one’s noticing. We go through your history and current complaints, and during your session I’m paying close attention to how your body responds to different techniques and levels of pressure.
Your first session isn’t just a “feel good and float out” appointment. It’s information. It tells me what your nervous system tolerates, how much inflammation is present, and what will actually create long-term change.
I’m not a one stop, fix-it-in-60-minutes spa.
I work in series. I work with your body, not against it, especially when you’re already walking in stressed, inflamed, and living in fight-or-flight.
“No pain, no gain” has its place.
But so does strategy, consistency, and listening.
If you’re curious what intentional bodywork feels like… you know where I’ll be!
Whether you're seeking relief from chronic tension or a moment to recharge, Renew Wellness offers personalized massage therapy and revitalizing spa care to help you feel your best.
