Freitag Family Chiropractic

03/17/2025

Come Join Me.

11/19/2024

https://www.greenlotusyogactr.com/nutrition-health-wellness/your-chiropractic-questions-answered

As a chiropractor who likes to build rapport, I try to help my clients feel comfortable asking questions. Unfortunately, many people are afraid to ask questions. In some cases, they don’t want to be rude. In other cases, people may feel that their questions are too simplistic.

09/26/2023

After three-plus years in practice, we are closing the doors on Freitag Family Chiropractic. I will continue to see patients at the Green Lotus Yoga and Healing Centers in Lakeville, and Mendota Heights. Thank you to all of my patients, friends, and family for your support. On to the next chapter!

https://www.greenlotusyogactr.com/

09/07/2023

Professional athletes know a thing or two about optimizing performance. 🙌 So, it's no surprise that many of the world's top athletes depend on chiropractic care. Check out this infographic to learn more! 🏈 https://bit.ly/36HSfro

09/06/2023

Yet another study has confirmed the link between low magnesium levels and migraine headaches. 👎 Call our office today for your headache evaluation and treatment, and consider eating a well-rounded diet rich in vitamins and minerals to help prevent migraine headaches. 🙌



Source: Bhurat et al. PubMed. 2022 Jun 11.

09/05/2023

A recent study found that even 5 years after a whiplash injury, almost 90% of patients still experienced neck pain, and nearly 75% of patients had some difficulty performing daily activities and occupational duties. 👎

We treat patients who have been injured in auto accidents. Early intervention can help reduce or eliminate pain and disability in the long run. Watch this video to learn more about whiplash injuries and what we can do to help. 🙌 https://www.youtube.com/embed/3PF5YOQVLkg?rel=0



Source: Park et al. Journal of back and musculoskeletal rehabilitation. 2022 Jun 17.

09/04/2023

A recent study found that people with different occupations have similar rates of spinal degeneration. Arthritis in the spine is much like wrinkles on the skin - a natural part of the aging process.

Our advice:

✔️ Stay active
✔️ Stay hydrated and eat well
✔️ Perform posture and flexibility exercises
✔️ See your chiropractor (hopefully our office :-)

If you have pain or limitations in work or daily life, call our office and let us help you get back to feeling good again. 📞



Source: Machino et al. Journal of Clinical Medicine. 2022 Jun 9.

09/01/2023

Most people think chiropractors just treat back and neck pain. But did you know we treat problems in many other body parts too? Check out this graphic for a research-based summary of the conditions we might help you overcome. 📞

08/31/2023

If you have low back pain, what is best? A recent study found that chiropractic care (but not physical therapy) decreased the use of opioid medication in patients with low back pain. 🙌 Take a look at this graphic to learn more about how chiropractors are working to reduce the use of opioids and give us a call if you’ve been dealing with low back pain. https://bit.ly/3ex09bg ✅



Source: Acharya, et al. Journal of Chiropractic Medicine. June 2022.

08/30/2023

Health experts say you should drink about 6-8 glasses of water each day. Why? Because water has many health benefits, including weight loss, reduced headaches, better physical performance, and constipation relief. So pick up a glass of water and get to drinking! 👍

08/29/2023

Recent research shows neck braces may be detrimental to recovery in patients with whiplash and that an active treatment approach, like what we provide in our office, is more effective. If you’ve been in an auto accident, schedule an appointment with our office today! In the meantime, check out this infographic. https://bit.ly/396L7pD ✅



Source: Christensen, et al. Musculoskelet Sci Pract. 2021 July 7.