11/13/2025
"What exactly are you doing when you adjust me?" 🤔
We get this question all the time! Swipe through to see what we ARE accomplishing with your adjustments—and just as importantly, what we AREN'T directly impacting.
Here's the reality: Adjustments are powerful for restoring joint mobility, impacting the nervous system, and helping your body function better. But they're only part of the equation. That "homework" we give you? It's not extra credit—it's essential. 📋
✅ The exercises we prescribe
✅ The posture corrections we recommend
✅ The lifestyle modifications we discuss
These aren't suggestions. They're the difference between temporary relief and lasting results.
We can help in the office, but YOU maintain that with how you move, sit, sleep, and care for your body every single day.
Your best results happen when we work together—not just during your appointment, but in everything you do after you leave.
Ready to do the work? We're here to guide you every step of the way. 💪