Upright Health PLLC

Upright Health PLLC Upright Health provides a holistic health care services such as acupuncture, chiropractic, massage and corrective exercise.

Upright Health Muscle & Joint Care provides a wide range of chiropractic and advanced soft tissue services, such as Graston and Active Release Technique. We educate patients in the areas of mobility, nutrition and the importance those factors have on the body’s natural ability to heal itself. List of Services:
- Spinal Manipulation
- Active Release Technique®
- Graston Technique®
- Kinesiology Taping
- Corrective Exercise
- Flexion-Distraction
- Therapeutic Massage
- Sports Physical (PPE)
- Nutrition Counseling
- Marathon Preparedness

02/07/2026

One of the most common causes of LBP is a shortening of one or more of your hip flexors, the primary culprit oftentimes being the Psoas. The good news is that you can take steps to alleviate this without an office visit.

01/23/2026

Water stores heat

01/09/2026



Resistance training produces myokines—signaling molecules that drive blood vessel growth, bone remodeling, and tissue repair.

01/06/2026

My current situation

01/02/2026

Sometimes a chisel and 22 oz Estwing is the answer.

01/02/2026

Wait for it

12/29/2025

Tight footwear = less blood flow = cold feet

12/28/2025

INTENSITY matters

12/24/2025

This one is for Norm.

12/24/2025

Pain = information about your body. Should you suppress this information before you stress your body?

12/18/2025
12/17/2025

Trouble turning your head? Check out this life hack.

Address

17316 Kenyon Avenue, Ste 103
Lakeville, MN
55044

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 8am - 5pm
Friday 8am - 2pm
Saturday 8am - 2pm

Telephone

+19522360767

Website

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