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Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Sunday 1pm - 5pm

Somatic Healing & Alignment

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United States
Lakeville, MN
Somatic Healing & Alignment

We provide Structural Integration, Esalen, Swedish, Deep Tissue massage along with Somatic Experiencing body work. Offices in Lakeville and Edina Minnesota

03/20/2026

A new look, the same thoughtful care.

The updated Somatic Healing & Alignment website is now live, with a refreshed brand, improved flow, and a new way to explore services and schedule your sessions.

You can now also book Esalen Massage in Edina.

Explore the new site here: https://somatichealingalignment.com/ or use the link in bio

02/17/2026

Honored. Grateful. Nominated.

We’re proud to share that Somatic Healing & Alignment has been nominated for Minnesota’s Best – Best Massage Therapy.

If our work has supported your healing, alignment, or movement journey, we would be honored to have your vote.

Vote daily through February 25 under:
Health & Wellness > Massage

Cast your vote here:
https://www.votemnbest.com/

Thank you for being part of this community!

02/06/2026

Esalen massage is a whole-body, intuitive approach centered on presence, flow, and deep relaxation.
This work supports nervous system regulation and overall ease, helping you step out of tension and reconnect with how your body feels.

Reach out using the link in bio to learn more or schedule a session.

01/30/2026

We are honored to be featured by Voyage Minnesota.

This article shares Xavier's personal story—how he first benefited from Structural Integration himself, and how that experience evolved into his current role with Somatic Healing & Alignment.

“After completing the Structural Integration work, I was able to run without pain. It has been a massive catalyst for change that has transformed my everyday experience of life.”

Thank you Xavier for sharing your journey!

Read the full story here:
https://voyageminnesota.com/interview/exploring-life-business-with-xavier-holland-of-somatic-healing-alignment

01/25/2026

As the Year Begins
A new year doesn’t have to start with pushing harder.
January can be a simple reset — a chance to notice how your body feels and give it the support it needs.
Structural Integration works with long-held patterns in the body, helping support more ease and balance over time.
Read the blog to learn why January can be a meaningful time to begin.

01/13/2026

Temporary relief can feel helpful — but it doesn’t always last. Structural Integration focuses on the deeper patterns that contribute to ongoing tension.

Starting in the new year allows change to unfold gradually and carry forward.
Curious? Schedule a consult to learn more

01/01/2026

Here’s to new beginnings and a year full of possibility.

The start of a new year carries its own kind of energy—hopeful, open, and ready for what’s next. May the months ahead bring moments of joy, curiosity, and ease, along with space to grow into whatever this next chapter holds.

Wishing you a happy, bright New Year from Somatic Healing & Alignment.

12/25/2025

Wishing you a peaceful holiday season and a gentle close to the year.

As winter settles in, this time can be an invitation to slow down, breathe a little deeper, and enjoy moments of quiet in between the busy ones. May the days ahead bring warmth, rest, and space to reconnect—with yourself and those around you.

Happy Holidays from Somatic Healing & Alignment, and best wishes for the new year ahead.

12/20/2025

The pace of December often leaves people feeling stretched thin—physically and emotionally. Travel, gatherings, and fuller schedules can make comfort harder to maintain. Structural Integration helps reduce the strain your body has been carrying. Make time for your own care. Read the blog to learn why December can be an ideal time to begin Structural Integration. https://www.somatichealingalignment.com/post/why-december-can-be-an-ideal-time-to-begin-structural-integration

12/14/2025

The shift into winter can quietly affect how your body feels day to day. Shorter days, colder weather, and changing routines can leave you feeling a bit more tired or tense without realizing why. Beginning Structural Integration in December is an intentional way to care for your body and offer support as these seasonal changes settle in. Reach out to learn what beginning the SI process can look like this season.

12/10/2025

Exciting news — we were recently featured in Cities South Magazine! The feature explains how structural integration can help your body relax, realign, and move more comfortably. If you want a quick, clear look at this hands-on approach, it’s worth a read: https://citiessouthmags.com/somatic-healing-alignment-has-hands-on-approach/

11/30/2025

Start your 3 or 12 Structural Integration series before the end of the year and lock in our lowest price of $140/session. Increase your balance and resilience this winter.

Address

8500 210th Street West, Suite 112
Lakeville, MN
55044

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Sunday	1pm - 5pm

Website

https://www.somatichealingalignment.com/, https://linktr.ee/somaticalign

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