Kindred Chiropractic

Kindred Chiropractic A neurologic chiropractor focusing on adjustments to ease chemical, physical, or emotional stress.

02/20/2026

No crunch. No sticky paper. Just cozy cloths 🙏🏼

The sun was shining, the windows were open, and the birds were chirping.What a lovely way to start Valentines Day 💗 So m...
02/14/2026

The sun was shining,
the windows were open,
and the birds were chirping.

What a lovely way to start Valentines Day 💗
So much self-love this morning by getting adjusted.

02/09/2026

Practicing what I preach 🤗

Have you ever set boundaries on social media? Have you ever found yourself scrolling to relax but then found yourself mo...
02/05/2026

Have you ever set boundaries on social media?

Have you ever found yourself scrolling to relax but then found yourself more stressed out after?

Social media continues to get heavier and heavier and now there’s terms thrown out like “doom scrolling” to describe its usage.

Try setting these boundaries for yourself.
1. Time restriction. Recently I’ve dabbled with no social media until after 7pm. I set that boundary so I can show up as my best self in the office to serve and to be the best mom.

2. Tool restriction. Another boundary to try is using it as a tool. Set an intention as to why you’re opening up an app and set a time limit on it.

Try it for a week. You’ll thank me later 😀

There’s a new face in the office! Meet Katie! She owns and provides cranial sacral therapy, dynamic body balancing, myo...
02/03/2026

There’s a new face in the office!

Meet Katie!

She owns
and provides cranial sacral therapy,
dynamic body balancing,
myofascial release,
and biofield therapy.

She will be in the office Thursdays until 2
or providing in-home visits.

“It is a joy and honor to do this work every week, helping people to become more in-tune with their bodies, find more balance, and move past plateaus in their healing journeys. We were designed to heal-our bodies are so amazing!

When I’m not doing bodywork, I’m spending time with my husband and our three children, reading, pretending to garden (honestly, I’ll succeed at it one day!) dancing around the house, amateur kayaking, dreaming in our backyard, cooking and baking, learning everything, playing and going on adventures.”

There’s been a lot of anxiety showing up in people’s nervous systems this week. There’s chaos when you turn on the news....
01/17/2026

There’s been a lot of anxiety showing up in people’s nervous systems this week.

There’s chaos when you turn on the news.
There’s chaos when you open social media.
There’s chaos when you are driving down the road.

This is showing up as restless nights,
racing thoughts,
short tempers with loved ones,
headaches,
neck pain,
and more.

Here are some mantras to get you through the week.

It’s all about finding balance between
being informed and protecting your peace.
Control what you can control
and let go of the rest.

If you are still struggling
after practicing the mantras for a few days..
Turn that pent up energy into movement.

Deep clean the house.
Get some extra workouts in.
And give the energy a place to go.

🙏🏼

I’ll be back in the office this Saturday if you need to decompress after the holiday chaos. 😇🙏🏼
12/23/2025

I’ll be back in the office this Saturday if you need to decompress after the holiday chaos. 😇🙏🏼

12/20/2025

Thankful to serve

Here are the holiday office hours 🎄
12/15/2025

Here are the holiday office hours 🎄

Grab a paper and pen.This is one of my favorite exercises by Dr. John Demartini. I think it should be done yearly and sh...
12/11/2025

Grab a paper and pen.

This is one of my favorite exercises by Dr. John Demartini.

I think it should be done yearly and shared with your spouse.

Dive in and enjoy!

12/10/2025

What do you value?
Have you ever thought about it?
Does your life revolve around them?
Or does life just happen to you?
Make 2026 the year you put your values first.

The new year is coming up fast. What do you want your life to look like?If that’s overwhelming to think about, then mayb...
12/08/2025

The new year is coming up fast.
What do you want your life to look like?
If that’s overwhelming to think about, then maybe reframe it to choosing an adventure!

You can also start with the little daily habits instead of picking some big overwhelming change.

Just start thinking about it. If you need guidance then stay tuned with more direction to come.

Address

18466 Kenyon Avenue
Lakeville, MN
55044

Opening Hours

Monday 11am - 6:30pm
Wednesday 11am - 3pm
Thursday 11am - 6pm
Saturday 9am - 1pm

Telephone

+16124703688

Website

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