Essentially Yoga

11/17/2025

Meet me at your Mat - Thursday is my last class before Thanksgiving Holiday - Keep a look out for some Pop-Up classes with Jaime while I’m away 🙏🏼🤍✌🏼

11/10/2025

Meet me at your Mat Peeps 🤍🙏🏼✌🏼

10/31/2025

Special Halloween Guests - Thing One and Thing Two starting their Halloween with some self care and sharing some giggles 🤭 🙏🏼🤍✌🏼

10/27/2025

Take some to to fuel your SOUL 🙏🏼🤍✌🏼

🌿 This Week at Soul Purpose 🌿
Find your flow, build your strength, and fill your week with movement and good energy 💪✨

🧘‍♀️ Monday
6am & 7am — Slow Flow Yoga with Claudette
10am — Senior Strength with Marlene
5pm & 6:30pm — Barre with Lauren

🔥 Tuesday
9am — Hustle & Muscle with Laura
10:45am — Gentle Flow Yoga with Lisa
5pm — Total Body Toning with Kerri
6:30pm — Slow Flow Yoga with Claudette

💪 Wednesday
7am — Barre with Lauren
9:30am & 3:30pm — Slow Flow Yoga with Claudette
5:30pm — Hustle & Muscle with Laura

✨ Thursday
9am — Barre with Lauren
10:45am — Senior Chair Yoga with Karen
5:30pm — Hustle & Muscle with Laura
6:30pm — Slow Flow Yoga with Claudette

🌸 Friday
6am & 7am — Slow Flow Yoga with Claudette

💃 Saturday
7am & 8am — Barre with Lauren
9am — Hustle & Muscle with Laura

☀️ Sunday
8am — Slow Flow Yoga with Claudette
9:15am — Hustle & Muscle with Laura

💫 Come move, breathe, and reset with us this week at Soul Purpose Wellness Studio 💖

Bring a new friend this week on us!
Message Kerri to have her add them in!

10/19/2025

🤍🙏🏼✌🏼

🌿 This Week at Soul Purpose 🌿
Find your flow, build your strength, and fill your week with movement and good energy 💪✨

🧘‍♀️ Monday
6am & 7am — Slow Flow Yoga with Claudette
10am — Senior Strength with Marlene
5pm & 6:30pm — Barre with Lauren

🔥 Tuesday
9am — Hustle & Muscle with Laura
10:45am — Gentle Flow Yoga with Lisa
5pm — Total Body Toning with Kerri
6:30pm — Slow Flow Yoga with Claudette

💪 Wednesday
7am — Barre with Lauren
9:30am & 3:30pm — Slow Flow Yoga with Claudette
5:30pm — Hustle & Muscle with Claudette

✨ Thursday
9am — Barre with Lauren
10:45am — Senior Chair Yoga with Karen
5:30pm — Hustle & Muscle with Laura
6:30pm — Slow Flow Yoga with Claudette

🌸 Friday
6am & 7am — Slow Flow Yoga with Claudette
🌕 6:30pm — Soulful Vibrations ✨
A special sound bath experience with Angela — relax, restore, and renew.

💃 Saturday
7am & 8am — Barre with Lauren
9am — Hustle & Muscle with Laura

☀️ Sunday
8am — Slow Flow Yoga with Claudette
9:15am — Hustle & Muscle with Laura

💫 Come move, breathe, and reset with us this week at Soul Purpose Wellness Studio 💖

Bring a new friend this week on us!
Message Kerri to have her add them in!

10/10/2025

Monday and Friday mornings 6:00am AND 7:00am sessions are happening- Comfort and Stability await 🙏🏼🤍✌🏼weekly practice .

09/24/2025

Starting Oct. 1st

Monday: 6 & 7am
Tuesday: 6:30pm
Wednesday: 9:30am & 3:30pm
Thursday: 6:30pm
Friday: 6 & 7am
Sunday: 8am

YogaCupping Events:
Oct. 5th Sunday 2pm


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09/24/2025

Hola YogaWagon Peeps! 🤍✌🏼🙏🏼

The YogaWagon will be back on the road with new class schedule starting Oct. 1st. Meet me at your mat! Note- 6am classes are 45min. sessions. Also if have the space, I can bring the yoga.

Monday:
6 & 7am
5pm@Plympton Historical Society
Tuesday:
4:45pm & 6:30pm@SoulPurpose
Wednesday:
9:30am & 3:30pm SoulPurpose & 5pm@Plympton Historical Society
Thursday:
6:30pm
Friday:
6 & 7am
Sunday:
8am

YogaCupping Events:
Oct. 5th Sunday 2pm

Locations:
Soul Purpose - 274 Plymouth Street Halifax
Oak Point - 200 OakPoint Dr. Middleboro
Plympton - 189 Main Street Plympton

09/09/2025

Loving all the memories of your Birthdays we shared together - in all the places - ✨Happy Heavenly✨Birthday Mamasita 🤍🙏🏼✌🏼

09/08/2025

🙏🏼🤍✌🏼

08/26/2025

YogaCupping Sept 7th! Soul Purpose - Halifax Let me know if you would like a spot 🙏🏼🤍✌🏼