Connect Therapy MN

Connect Therapy MN Welcome! I'm a therapist + coach who helps people understand and heal from their past, and their emotionally immature parent

11/20/2025

✨Double tap if you’ve ever tried to make your childhood sound “better” than it was:

💥”It made me who I am today!”
💥”I was alone a lot growing up - but it taught me how to be independent!”
💥”My mom was pretty harsh, but it was for my own good - I was a really sensitive kid.”

This is a common COPING mechanism that adult children of emotionally immature parents (EIPs) use when others - including ourselves - are not ready acknowledge the FULL story -

Or the full IMPACT of our story

But finding the “silver lining” doesn’t make the pain go away - it just delays our healing

❤️‍🩹Real healing comes when you can acknowledge the FULL story of what happened to you WHILE feeling fully supported through it

💫I created the Support Group for Adult Children of Emotionally Immature Parents (EIP) so that you can start honoring your story with people who 💯 get it - so you don’t have to sugarcoat or downplay your truth, and can start healing from it instead

🗓️The next group starts February 2026

👉🏽Comment “START” to learn more + save your spot

—————

❤️‍🩹

*Beautiful bow created by

‼️Are we even talking about the same person?If you’ve ever had this thought while listening to someone sing praises abou...
11/20/2025

‼️Are we even talking about the same person?

If you’ve ever had this thought while listening to someone sing praises about your parent - you’re in the right place

Some emotionally immature parents (EIPs) appear completely different in public than at home -

And that split experience can be an incredibly confusing, painful, and lonely - and even more difficult to explain

💫I created the Support Group for Adult Children of Emotionally Immature Parents so you can start making sense of this complicated relationship - with people who can 💯 relate - and finally get the tools you need to feel clearer and steadier, even if your parent never changes

🗓️We start Feb. 2, 2026

👉🏽Comment “START” to learn more and RESERVE your seat

——————-

❤️‍🩹

11/20/2025

‼️Being a parent does NOT exempt you from apologizing to your child!

Unfortunately there are a LOT of parents who think that being a parent automatically means:
🔺They can’t be wrong
🔺They can’t be questioned
🔺Thry never need to apologize

But parents are ALSO human -

Which means they make mistakes -

And mistakes require REPAIR -

Which requires a genuine APOLOGY

Yes, even if you didn’t mean to hurt your child

Unfortunately many emotionally immature parents (EIPs) never learn HOW to apologize - and instead tell their child:
❌”You’re too sensitive.”
❌”You need to get over it.”
❌”If you hadn’t x, this wouldn’t have happened!”
❌ Nothing - they ignore and avoid

If this hits home, you’re not alone and you’re definitely not “too sensitive” or “making a big deal out of nothing”

You just grew up without any emotional repair

✨If you’re ready to:
✔️ Understand what actually happened to you
✔️ Stop taking all the emotional responsibility
✔️ Learn healthier patterns and communication
✔️ Feel supported by people who GET it

I created an 8-week Support Group for Adult Children of Emotionally Immature Parents (EIP) so that you can experience ALL of this + learn actionable skills to navigate this difficult relationship and protect your peace at the same time

🗓️The next group starts February 2026

👉🏽Comment “START” to learn more + see your spot

—————-

❤️‍🩹

11/19/2025

✨Double tap if you’ve ever tried to make your childhood sound “better” than it was:

💥”It made me who I am today!”
💥”I was alone a lot growing up - but it taught me how to be independent!”
💥”My mom was pretty harsh, but it was for my own good - I was a really sensitive kid.”

This is a common COPING mechanism that adult children of emotionally immature parents (EIPs) use when others - including ourselves - are not ready acknowledge the FULL story -

Or the full IMPACT of our story

But finding the “silver lining” doesn’t make the pain go away - it just delays our healing

❤️‍🩹Real healing comes when you can acknowledge the FULL story of what happened to you WHILE feeling fully supported through it

💫I created the Support Group for Adult Children of Emotionally Immature Parents (EIP) so that you can start honoring your story with people who 💯 get it - so you don’t have to sugarcoat or downplay your truth, and can start healing from it instead

🗓️The next group starts February 2026

👉🏽Comment “START” to learn more + save your spot

—————

❤️‍🩹

11/19/2025

⚡️Let’s be honest-

Holidays with emotionally immature parents (EIPs) is downright STRESSFUL

The anticipatory anxiety, second-guessing every decision, and bracing for impact is real

…but this year? It doesn’t have to be that way

It can feel lighter, calmer, and actually manageable

⚡️ That’s what my FREE Holiday Survival Plan is designed to help you feel

👉🏽Comment “PLAN” to download now so you’re ready - versus unsteady - later

❤️‍🩹

🤔Ever hear your parent say “I’d do anything for you” - Only to watch them…do NONE of the things that actually matter to ...
11/18/2025

🤔Ever hear your parent say “I’d do anything for you” -

Only to watch them…do NONE of the things that actually matter to you (and you’ve requested a hundred times in a hundred different ways?)

Some emotionally immature parents (EIPs) love the performative gestures and grand statements…

But SKIP the hard part: actually doing the work😢

If you’re tired of feeling like your needs - or you - don’t matter, you’re not alone

✨In my Support Group for Adult Children of EIPs, we unpack these painful patterns, learn how to stop emotionally parenting them, and finally regain your sense of self so you can feel more clear-headed and steady - no matter what your parent does

🗓️Group starts Feb. 2026 and spots are limited to 10

👉🏽Comment “START” to reserve your seat now

❤️‍🩹 ❤️

Address

Lakeville, MN

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Thursday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Connect Therapy MN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Connect Therapy MN:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram