Engage and Heal Foundation

25/02/2026

What defines your mental health journey?

Dive deeper and explore resources to help you nourish your mind, body and soul and learn coping strategies to navigate life's challenges, all while healing from the past and thriving now and in the future.

Get your tickets TODAY for our 3rd Annual Mental Health Symposium, this Friday at TexARTS!

The Mental Health Symposium is a full day of carefully curated programming designed to spark discussion, open doors of healing, and inspire change for individuals and the community

19/02/2026

📣Extra, Extra from Community Impact Austin Metro!

Let’s break the stigma, normalize mental health and embrace a day of learning to guide the next year of self-empowerment and communal development.

Register today for the 3rd Annual Engage & Heal Foundation Mental Health Symposium.

https://communityimpact.com/sponsored/sponsored/2026/02/13/sharpen-your-mind-at-the-third-annual-engage-heal-foundation-mental-health-symposium

18/02/2026

Get your tickets today for our 3rd Annual Mental Health Symposium to gain access to two impactful keynotes:

In the morning, Kate Lower, SHIFT Lori Holleran Steiker Endowed Director at The University of Texas at Austin, will present “Shifting Perspectives to Shift Norms: Building Connection to Change Culture,” exploring how meaningful cultural change happens through connection rather than isolated effort.

In the afternoon, Kim Hess, President of the Cassidy Joined for Hope will share “Breaking the Silence,” a mother’s firsthand account of losing her child to su***de. Kim clearly outlines warning signs and risk factors, helping others recognize when someone is in danger, how to respond, and why direct, open conversations are critical to su***de prevention.

These are two presentations you won't want to miss. Tickets - just $25 - are on sale now!

📅 February 27, 2026
⏰ 8 a.m. - 4 p.m.
🎫$25, including a full day of programming + 2 keynotes + lunch!
📍TexARTS

14/02/2026

Happy Valentine's Day, Lake Travis! 💖💚💖

This Valentine's Day, we're spreading love and kindness by prioritizing mental health. Register now for the 3rd Annual Mental Health Symposium and join our community in fostering a culture of healing, empathy, and understanding.

🎫 link in comments 👇

12/02/2026

What could possibly be wrong when you're competing on the world's biggest athletic stage? Real answer: A LOT.

It takes a tremendous amount of physical strength to make the Olympic Games, but it’s just as challenging to maintain the mental aspect of it. Gracie Gold knows that better than most.

Read on to learn the story of how the Olympics began to take athletes' mental health seriously, and why we should all take note.

Gracie Gold knows all about the pressure of the Winter Olympics, and she's helping Olympians care for their mental health with resources she never had

11/02/2026

So proud to be a part of this amazing community and encouraged to see such interest from our friends and neighbors at today's great kickoff! We're all about strengthening bonds through honest, productive conversations, and today got to the core of what makes Lake Travis a phenomenal place to live, work and play!

Eager to continue the conversation and explore opportunities to grow 💙💚💙

09/02/2026

It's pretty clear that AI is here to stay.

But have you considered how it will impact mental health and care services?

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09/02/2026

It's pretty clear that AI is here to stay. But have you considered how it will impact mental health and care services? Read on via Psychology Today.

The rise of artificial intelligence comes with risks and benefits for our mental health, requiring a thoughtful, mindful way forward.

06/02/2026

Across the pond, today is and because that's really what we're all about, we want to help share the message:

Time to Talk Day exists to encourage open, honest conversations about mental health, reduce stigma and discrimination, and remind people that reaching out for support is a sign of strength rather than weakness.

This powerful day highlights how simple, genuine discussions can break isolation, foster understanding, and help individuals feel less alone in their struggles.

It celebrates the courage required to share personal experiences, the compassion needed to listen without judgment, and the collective progress made in recognizing mental health as a vital part of overall well-being.

Here are some simple ways YOU can get involved TODAY:

💚 Text a friend to ask how they're doing

💚 Go for a walk and talk with a neighbor

💚 Invite a classmate or coworker out for coffee and to chat

03/02/2026

We're thrilled to have two of our fearless powerhouse recognized in Austin Woman Magazine 2026 Change Makers!

Congratulations to Amelia Floyd and Kathleen Falbo-Hassenfratz for being nominated for your tireless work and dedication to improving in Lake Travis and beyond!

https://atxwoman.com/celebrating-austin-women-change-makers-2026