Ananda Wellness

Ananda Wellness My passion is helping you get back to feeling your best! Your concerns are always addressed, as I cater every session to the individual.

04/26/2026

The SCM is just the beginning — there are several muscles that refer pain in surprising ways. This is the start of a series breaking them down one by one.
If you’re curious, stick around. We’re here to learn. 🧠

Headaches are incredibly common — but that doesn’t mean you just have to live with them.A lot of the headaches I see in ...
04/22/2026

Headaches are incredibly common — but that doesn’t mean you just have to live with them.

A lot of the headaches I see in my practice trace back to trigger points in the neck and shoulders. Small, tight spots that refer pain upward in very predictable patterns.

This is Part 1 of a series breaking down trigger points — starting with what they actually are and how they develop.
Part 2 coming soon 👀

📍 Ananda Wellness | Downtown Lakewood
🔗 massagetherapycleveland.com

04/21/2026

Still carrying that tension? There’s a better way. Targeted, therapeutic massage — and yes, that’s fire cupping. Link in bio to book.

Need a lift?Light glide cupping can gently lift and decompress the tissue—often creating a really satisfying, spacious f...
04/14/2026

Need a lift?
Light glide cupping can gently lift and decompress the tissue—often creating a really satisfying, spacious feeling through the back.
It’s slow, intentional, and always within what your body is ready for that day.

This month has been really special — I’ve loved meeting so many new faces here in Lakewood 🤍I’m so grateful for the clie...
03/23/2026

This month has been really special — I’ve loved meeting so many new faces here in Lakewood 🤍

I’m so grateful for the clients who have trusted me with their care, both here and in Syracuse. It means more than I can say.

If you’ve been checking my Lakewood schedule, I’ll be away for about a week, which is why availability is a little limited right now. There are a few openings this week, otherwise booking is pushed a bit further out.

I’m looking forward to being back and continuing to work with both new and returning clients soon ✨

Ruby makes guest appearances to the studio sometimes. It’s always a vibe when she does. 😴💤
03/12/2026

Ruby makes guest appearances to the studio sometimes. It’s always a vibe when she does. 😴💤

Lymphatic work is something I can integrate into any massage session.If your abdomen feels sluggish, your legs or arms f...
03/10/2026

Lymphatic work is something I can integrate into any massage session.

If your abdomen feels sluggish, your legs or arms feel heavy, or your sinuses just aren’t draining well, supporting the lymphatic pathways can make a big difference.

Using my knowledge of anatomy, I work gently along the natural drainage routes of the body — helping open the pathways from the face and neck all the way toward the larger venous channels where lymph returns to circulation.

For sinus support, this might include gentle cupping that feels amazing along the neck and releasing tension around the clavicles to encourage better flow.

These techniques blend seamlessly into an integrative massage, depending on what your body needs that day.

This isn’t just stretching.It’s a muscle energy technique — you gently engage the muscle before relaxing into the stretc...
03/04/2026

This isn’t just stretching.

It’s a muscle energy technique — you gently engage the muscle before relaxing into the stretch. That small activation changes how the tissue responds.

I use this often for tight pecs and forward shoulders because it helps create release that lasts.

I love incorporating active techniques like this. Your body isn’t passive in the process — it participates in the change.

02/28/2026

People ask why my hands are so strong.

They’ve always been this way.

I’ve spent years working with them
in different ways

tending to food
tending to animals
tending to cheese
tending to my garden

it was all tactile
all slow
all hands-on

yoga taught me how to be in my body
how to listen

I’ve always worked with my hands
I’ve always paid attention
I’ve always moved slowly

it just looks different now

Address

15620 Detroit Avenue Suite 106
Lakewood, OH
44107

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 6pm
Saturday 9am - 2:30am
Sunday 9:30am - 5pm

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