Green Mountain Counseling

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United States
Lakewood, CO
Green Mountain Counseling

Proudly providing counseling for individuals, couples, and families across Colorado.

12/22/2025

If you’re supporting someone healing from betrayal trauma this season, a trauma-wise approach matters deeply.

Here’s what helps most:
• Listen without trying to fix
• Avoid minimizing or spiritual bypassing
• Honor their pace and their boundaries
• Create safe, low-pressure spaces
• Offer resources from trauma-trained mental health providers

Presence > advice. Patience > pressure.

12/20/2025

Boundaries protect the space your healing needs. You’re allowed to slow down, say no, and change your mind.

12/18/2025

Your body often feels betrayal before your mind can name it. Somatic tools can help anchor you when the season feels overwhelming.

12/16/2025

Healing unfolds in stages — not steps you “check off,” but movements toward safety, clarity, and reconnection. Wherever you are, your movement is enough.

12/14/2025

Holiday triggers aren’t weakness — they’re your nervous system trying to protect you. It makes sense if this season feels heavier. You deserve gentleness and pacing.

12/12/2025

When most people hear betrayal trauma, they think infidelity — but it’s much broader. It includes any violation of trust within a relationship where safety is expected: infidelity, financial deceit, emotional abuse, and more.

During the holidays, the pressure to feel joyful, social, or forgiving can intensify symptoms like anxiety, hypervigilance, grief, and somatic stress. If this resonates, it’s not because you’re “too sensitive.” Your nervous system is responding to a real rupture in safety.

This series will explore ways to move through the season with awareness, compassion for yourself, and tools that support healing from the inside out.

12/08/2025

Curious about Neurofeedback and how it works? Here's a quick peek into the process!

Scroll back on our feed for our 'Neurofeedback 101' series, where we dive deep into brainwaves and the science behind Neurofeedback. And remember, we're offering a discount on all Neurofeedback sessions when you schedule your initial Brainmap in December — reach out to learn more!

12/04/2025

Get started with Neurofeedback therapy at up to 50% off!

Receive 50% off brain training sessions for three months, when you schedule your initial Brainmap before December 31st. With benefits including improved focus, increase in sleep quality, reduced headaches and migraines, expanded cognitive function, and more, there’s no better way to start your new year strong than with Neurofeedback!
Schedule your free consultation today — contact us through the link in our bio.

11/25/2025

We’re accepting new clients in-person in Denver, and virtually throughout Colorado 🏔️ We are in-network with Medicaid and United HealthCare, offer flexible self-pay options including an equity pay scale, and have therapists with varying specialities from anxiety and depression to life transitions, and everything in between.
Visit the link in our bio to schedule a free consultation. We’d love to hear from you 🤝

10/30/2025

Meet our newest Master's Level Counseling Intern, Kaylynn Martin! Kaylynn is a skilled therapist in training currently pursuing her Master's degree, and we're so excited to have her on our team.

Kaylynn is available for online and in-person sessions with individuals, couples, adolescents, and children, and offers an equity pay scale and Medicaid availability. Contact us through the link our bio to learn more and schedule with Kaylynn today!

10/14/2025

As we expand our specialized wellness offerings, we are excited to share a promotion to help more folks experience the benefits of Neurofeedback in 2025.

Neurofeedback utilizes an initial brain map (non-invasively tracking your brainwaves to establish your "normal" brain patterns), plus ongoing brain training sessions (where your brain engages in an activity while receiving visual or auditory feedback to shift to healthier patterns) to help improve your brain's ability to regulate itself. Learn more at the link in our bio.

Through the end of this year, we're offering discounted brain maps and brain training sessions! Email us at info@greenmountaincounseling.com to get started.

09/11/2025

We're opening our doors for fellow healthcare providers, community leaders, and others whose work overlaps with ours! Meet our team, tour our offices, and learn more about the services Green Mountain Counseling and Wellness provides for our community.

We're also including a few high-value giveaways for those in attendance, and who bring a friend, coworker, or other guest! Register for free at the link in our bio.

Address

12211 W Alameda Parkway, Suite 102
Lakewood, CO
80228

Telephone

+17207224195

Website

https://www.greenmountaincounseling.com/

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