Knot Counseling

Knot Counseling Relationships Reimagined

Boundaries Build Connection Saying no makes room for yes. Healthy boundaries are not walls. They are guidelines that pro...
11/12/2025

Boundaries Build Connection
Saying no makes room for yes.
Healthy boundaries are not walls. They are guidelines that protect your energy and create space for safe, meaningful connection.

💬 Practice setting one boundary this week.
www.knotcounseling.com

ADHD in Relationships Understand it to strengthen connection. ADHD can affect focus, memory, and follow-through. This of...
11/11/2025

ADHD in Relationships
Understand it to strengthen connection.
ADHD can affect focus, memory, and follow-through. This often creates stress in relationships. With the right support, couples can thrive.

💬 Learn more about ADHD counseling.
www.knotcounseling.com

Depression Is Not Weakness Depression is an illness, not a flaw. Struggling with depression does not mean you are weak. ...
11/10/2025

Depression Is Not Weakness
Depression is an illness, not a flaw.
Struggling with depression does not mean you are weak. It means you need support, compassion, and tools to heal. Therapy can help.

💬 Begin your healing today.
www.knotcounseling.com

Communication Tips for Couples Small changes make a big difference. Slow down, listen fully, and reflect back what you h...
11/09/2025

Communication Tips for Couples
Small changes make a big difference.
Slow down, listen fully, and reflect back what you hear. These simple tools can shift how you relate and reduce conflict.

💬 Start practicing today.
www.knotcounseling.com

Myth vs Fact Couples counseling is not a sign of failure. Many people believe counseling means something is broken. In r...
11/08/2025

Myth vs Fact
Couples counseling is not a sign of failure.
Many people believe counseling means something is broken. In reality, it is a sign of strength. Couples who seek help are investing in each other.

💬 Take the first step today.
www.knotcounseling.com

Did You Know? Couples wait an average of 6 years before seeking help. Research shows couples wait years before asking fo...
11/07/2025

Did You Know?
Couples wait an average of 6 years before seeking help.
Research shows couples wait years before asking for help. The sooner you start, the easier it is to break unhealthy patterns and rebuild connection.

💬 Do not wait. Start today.
www.knotcounseling.com

Words to Remember Healing is possible “Therapy isn’t about who you should be. It’s about embracing who you already are.”...
11/06/2025

Words to Remember
Healing is possible
“Therapy isn’t about who you should be. It’s about embracing who you already are.”
– Israa Hussein, Therapist at Knot Counseling

💬 Work with our therapists today.
www.knotcounseling.com

Relationships thrive on communication, not perfection. Learn how to express, listen, and rebuild without blame. Knot Cou...
11/05/2025

Relationships thrive on communication, not perfection.
Learn how to express, listen, and rebuild without blame.
Knot Counseling can help you start.

💬 Book your session today.
www.knotcounseling.com

You’re not alone if you’ve made these mistakes. The key is learning from them, together. Rebuild connection through coun...
11/04/2025

You’re not alone if you’ve made these mistakes.
The key is learning from them, together.
Rebuild connection through counseling that works.

💬 Book your session today.
www.knotcounseling.com

Tough talks don’t have to turn into fights. We’ll help you find your words and your calm. Let’s make communication easie...
11/03/2025

Tough talks don’t have to turn into fights.
We’ll help you find your words and your calm.
Let’s make communication easier.

💬 Start today at Knot Counseling.
www.knotcounseling.com

Blame shuts down progress. Explaining opens the door to healing. Learn how to speak so your partner can actually hear yo...
11/01/2025

Blame shuts down progress.
Explaining opens the door to healing.
Learn how to speak so your partner can actually hear you.

💬 Book now with Knot Counseling.
www.knotcounseling.com

The truth: most fights aren’t about what’s said, but what’s felt. Stop ignoring feelings. Start understanding each other...
10/31/2025

The truth: most fights aren’t about what’s said, but what’s felt.
Stop ignoring feelings. Start understanding each other.

💬 Schedule your couples session today.
www.knotcounseling.com

Address

12211 W Alameda Pkwy, Suite 104
Lakewood, CO
80228

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