Eight Limbs Wellness Studio

11/15/2025

The practice of trust

11/11/2025

Give the gift of peace this holiday season.

Now through the month of December, we’re offering a special holiday gift card to experience a 2-person Sound Journey with Rick Kinney of Sound Side Studio for $65 (normally $100).

This is a quiet doorway into deep rest, connection, and presence. A moment to breathe. A chance to reconnect with yourself or someone you care about.

2 purchase options:
1. If you purchase on the website, you can use the promo code “sound side” to bring a friend to your session for $65
2. If you are using the MindBody app, there is a gift card option for a two person sound journey for $65

You can book your session on the MINDBODY app or at eightlimbslakewood.com

May sound carry you gently into the new year.

11/07/2025

Plans for the weekend?

2 opportunities to practice at Eight Limbs:
Saturday 8:30 AM All Levels
Sunday 10:00 AM Kundalini

Hope to see you at class!

11/04/2025

Experience a Sound Journey with Rick Kinney 🌙✨

Join Rick Kinney of Sound Side Studio for a deeply immersive sound journey at the Clover Building. Let the soothing vibrations of gongs, crystal bowls, chimes, and other sacred instruments guide you into a state of peace, balance, and renewal.

Whether you’re new to sound healing or have journeyed before, each session offers a unique opportunity to relax, release, and reconnect with your inner calm.

🕊️ Book your session through the Mindbody app or directly on the Eight Limbs Wellness Studio website.

Come rest, restore, and realign through the power of sound.

10/30/2025

10/27/2025

This will be an 1.5hr mini retreat. We will be doing sound meditation, blackout poems, journaling; journals provided for a cost of $25

Register at eightlimbslakewood.com

10/12/2025

Yoga isn’t about finding more time.
It’s about finding yourself in the time you already have..