02/11/2026
Hip pain that lasts longer than a few days or keeps returning may be more than muscle strain.
Conditions within the hip joint can cause pain that feels like soreness but does not improve with rest or stretching.
If hip pain is affecting your movement or daily activities, it may be time for an expert evaluation. Getting the right diagnosis is key to effective treatment.
Understanding the source of your pain is the first step toward protecting long-term hip health. Explore your options at OrthoColorado.org.