Compassionate Collaborations

12/16/2025

DBTSkills. Opposite Action. See our photo album ; IModule 3. Interpersonal Effectiveness' for further insights & information on Opposite Action.

Infographic by 2024 MHCK, LLC . Copyright owned by 2024 MHCK, LLC

https://mhck dot net/

12/16/2025

People who hate human company and almost have to force themselves to be around others are often seen as heartless monsters. If simple visual or physical contact with the outside population makes you break out in a cold sweat, rest assured, you don't have to "get treatment" like your loved ones tell....

11/21/2025

The holiday season is often a time of joy and togetherness, but it can also bring stress, anxiety and financial strain. This year, the ADAMHS Board has released a newly redesigned “Coping with the Holidays” booklet to help individuals manage the social, emotional and financial pressures that may come with the season.

The guide offers practical tips for reducing stress, coping with loss or change and celebrating safely and affordably. It also includes local resource numbers for anyone who may need additional support.

🕯️ Download the guide and learn how to make this season a little lighter: adamhscc.org/coping.

11/07/2025

Community giveaway November 7th!

11/07/2025

The November Flavors are here✨

11/07/2025

COMMUNITY COAT GIVEAWAY
Free and Open to the public
This Friday
November 7, 2025

The New Eastside Market
10505 St. Clair Avenue
Cleveland, Ohio 44108

3:00PM to 6:00PM
(While Supplies Last/Limited Supply)
Children Sizes 2T to Adult XL
Child Must Be Present
No Registration/No Lines before 3pm

10/31/2025

SATURDAY, NOV. 1- Legal Aid will be at West Side Catholic Center (3135 Lorain Ave.) to provide free advice about civil legal issues. First-come, first-served. Intake hour: 10:30 - 11:30 a.m.

10/31/2025

DBT - Dialectical Behavioural Therapy.
Interpersonal Effectiveness Skills.

10/31/2025

Due to the ongoing federal government shutdown, the US Department of Agriculture has announced that November SNAP benefits will not be issued until funding is restored.

Our Human Services Department and Mayor's Office have compiled a list of community meals, food banks, and other resources available to those in need of food and other necessities.

Visit https://www.lakewoodoh.gov/food-resources-for-snap-benefit-stoppage or contact Cove Community Center at (216) 529-5062 to find assistance.

09/30/2025

09/19/2025

Perfectionism has a role to play in emotion regulation/dysregulation.


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💠 A reminder about our DBT Membership Subscribers Group
https://www.facebook.com/groups/469904102596793

08/30/2025

The power of 'AND'. Walking the middle path.