Priority Wellness

Priority Wellness Where your wellness is our priority! A wellness clinic with a mission to help our community. Red light • Sauna • Cryochamber • Recovery

03/17/2026

Red light therapy might look simple… but there’s a lot happening behind the scenes. 🔴

It works by delivering light energy to your cells, helping support cellular repair, circulation, and overall recovery.

That’s why people use it for:
• Skin health + glow
• Inflammation support
• Muscle recovery
• Faster healing

It’s easy. It’s relaxing. And when used consistently, it can become a powerful part of your wellness routine.

Sometimes the simplest things make the biggest difference 🙌

03/16/2026

Happy Monday! The key to achieving any goal is consistency. Most wellness modalities work best when your body receives those signals regularly. Things like red light therapy, cryotherapy, sauna, and compression support your body’s natural processes — circulation, recovery, and cellular repair — but those benefits build over time with repeated use.

One session can feel great.
But consistent sessions are where the real results happen.

That’s exactly why our memberships make things so convenient. When wellness becomes part of your routine, it’s easier to stay consistent and experience the full benefits.

Start your week by investing in yourself. 🤍

03/13/2026

POV: You step into cryo and suddenly time moves differently 😆

Cryotherapy may only last 3 minutes, but the benefits go way beyond the chamber:

- Reduced inflammation
- Faster muscle recovery
- Increased circulation
- Endorphin boost
- Less soreness

Cold… but worth it.

03/12/2026

The easiest tan you’ll ever get! And…..
Spring Break is almost here… ☀️ Get your spray tan for just $30 this Friday (7-6) & Saturday (8-2)! Don’t wait, limited spots available to get your glow on before vacation starts. Book your tan and step into spring break confident and looking sun-kissed 🙌

Spring break is almost here… ☀️ Get your spray tan for just $30 this Friday (7-6) & Saturday (8-2)! Don’t wait, limited ...
03/11/2026

Spring break is almost here… ☀️ Get your spray tan for just $30 this Friday (7-6) & Saturday (8-2)! Don’t wait, limited spots available to get your glow on before vacation starts. Book your tan and step into spring break confident and looking sun-kissed 🙌
Call or Message us to book!

03/11/2026

Sometimes the shift from “I have to” → “I get to” is really just gratitude.

Another day.
Another opportunity to grow.
Another chance to steward the body and life God gave us.

This is the day the Lord has made; we will rejoice and be glad in it.

03/10/2026

Whether you’re training for a race, grinding through CrossFit workouts, lifting heavy, or pushing through long practices… your recovery matters.

Normatec compression uses dynamic air pressure in a pulsing pattern that mimics the body’s natural muscle pump. This helps move blood and lymphatic fluid through the legs, improving circulation, reducing inflammation, and helping flush out metabolic waste that builds up during hard training.

The result? Less soreness, lighter legs, and faster recovery so you can keep showing up strong.

03/09/2026

If your week doesn’t look like this…. it should 👏
A new day. A new modality.

Red light for recovery.
Cryo for inflammation.
Sauna for a reset.
Spray tan for the glow.
Shaker plate for circulation.

Wellness works best when it becomes a routine and that’s exactly what our memberships are designed for.

Infrared sauna isn’t just about sweating, it’s about what that heat triggers inside your body.Unlike traditional saunas ...
03/06/2026

Infrared sauna isn’t just about sweating, it’s about what that heat triggers inside your body.

Unlike traditional saunas that heat the air, infrared uses light wavelengths to pe*****te tissue and gently raise your core temperature.

That increase in core temperature can:

• Stimulate circulation
• Increase heart rate similar to light cardio
• Promote sweating (which supports detox pathways)
• Activate heat shock proteins — which help protect and repair cells
• Encourage parasympathetic (rest-and-recover) nervous system activity

Over time, consistent sauna use has been associated with:

– Improved cardiovascular function
– Reduced inflammation
– Muscle recovery support
– Stress reduction
– Hormonal balance support

Who has tried out the sauna? 🙋‍♂️🙋‍♀️

We had the best time on Friday celebrating the ribbon cutting Archetype Fitness Company !We brought our Normatec compres...
03/05/2026

We had the best time on Friday celebrating the ribbon cutting Archetype Fitness Company !

We brought our Normatec compression with us so athletes could get a little recovery between workouts – and let’s just say, they were a hit 👏

There’s nothing better than getting to support other local businesses and bring recovery into spaces where bodies are working hard.

So thankful we got to be part of such a big day.

If you stopped by and tried compression, what did you think?! 👇

03/04/2026

Whole Body Cryotherapy isn’t just cold for the sake of being cold.

In a controlled -115°F environment, your body is exposed to dry, cold air for about 2–3 minutes. That rapid cold exposure triggers a powerful physiological response.

Here’s what’s happening:

• Blood moves from your extremities toward your core to protect vital organs.
• Inflammation pathways are temporarily suppressed.
• Your nervous system activates a survival response.
• Endorphins and norepinephrine are released.

When you step out and rewarm, oxygen-rich blood rushes back through the body, which may help support recovery, reduce soreness, and improve circulation.

That’s why many people use cryo for:
– Muscle recovery
– Inflammation support
– Energy boost
– Mood support
– Faster bounce-back between workouts

It’s short. It’s intense. It’s controlled.

Have you experienced the cold yet?

Address

824 W 12th Street
Lamar, MO
64759

Opening Hours

Monday 7am - 6pm
Tuesday 8am - 7pm
Wednesday 7am - 6pm
Thursday 8am - 7pm
Friday 7am - 6pm
Saturday 8am - 2pm

Telephone

+14172795935

Website

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