Red Rock Chiropractic Center

12/27/2025

The countdown is on for a New Year. If your goals include losing some extra pounds or improving your overall health, check out these weight loss hacks from Dr. Kyle. Listen now on Spotify: open.spotify.com/show/2w5wfP7fT57x02MPp43wp9

12/25/2025

Merry Christmas from RRCC! We are so thankful for you and wish you a happy and healthy holiday season. 📸 Red Barn Photography

12/20/2025

With the New Year approaching, many people start to think about improving their health and losing some extra pounds. Sometimes you can get stuck - you're choosing healthy foods and exercising, but the weight won't come off. Dr. Kyle addresses underlying factors that are often less than obvious but could be roadblocks to your goals. Listen now on Spotify! open.spotify.com/show/2w5wfP7fT57x02MPp43wp9

12/19/2025

Tune in to KDOM 103.1 FM / 1580 AM tomorrow morning at 8:05 as Dr. Kyle discusses weight loss hacks. With the New Year approaching, many people start to think about improving their health and losing some extra pounds. Sometimes you can get stuck - you're choosing healthy foods and exercising, but the weight won't come off. Dr. Kyle addresses underlying factors that are often less than obvious but could be roadblocks to your goals. Listen anytime on Spotify! open.spotify.com/show/2w5wfP7fT57x02MPp43wp9

12/17/2025

Wishing you a happy and healthy next couple of weeks! Check out our hours for the weeks of Christmas and New Year's Day.

12/13/2025

It's a chilly one today! ❄️ Perfect time to stay in and catch up on Dr. Colton's podcast, "The Brain and Body Blueprint," full of absolutely fascinating information! Listen anytime on Spotify: open.spotify.com/show/75fvOLyXl5FE179uJvOiti

Podcast · Colton · Dr. Colton Cogdill shares all about brain health and brain-based therapies including neurofeedback, balance training, hyperbaric oxygen and nutritional support offered at Red Rock Chiropractic Center in Lamberton, Minn. He explores rehabilitation of musculoskeletal injuries, exe...

12/12/2025

New episode of "Treat the Cause" airs tomorrow at 8:05 a.m. on KDOM 103.1 FM / 1580 AM and on Spotify! Sometimes there is more to being tired than just a busy schedule. When your body is constantly under stress and unable to fully rest and rejuvenate, your overall health can suffer. Check out part 2 of Dr. Kyle getting to the bottom of the all too familiar question, "Why am I always tired?". https://open.spotify.com/show/2w5wfP7fT57x02MPp43wp9

Podcast · Dr. Kyle Pankonin · Dr. Kyle Pankonin is a board-certified chiropractor and functional medicine practitioner. His clinic, Red Rock Chiropractic Center, in Lamberton, MN, focuses on finding and treating the root cause of musculoskeletal and internal health conditions.

12/11/2025

Our original clinic got a facelift this week! We’ve been working hard to remodel inside and out. We’re so excited to soon share with you how we’ve repurposed it…but you’ll have to wait just a little longer until it’s fully completed. Stay tuned!

12/06/2025

It's an age-old question: why am I always tired? Certainly our busier lifestyles can attribute to our modern-day exhaustion, but other factors may be wreaking havoc on our bodies' ability to process the pressures of life and find rejuvenation. Learn how functional medicine digs deep to find and treat the root cause of fatigue. Listen now on Spotify: open.spotify.com/show/2w5wfP7fT57x02MPp43wp9

12/05/2025

Tune in at 8:05 tomorrow morning to KDOM 103.1 FM / 1580 AM as Dr. Kyle helps answer theage-old question: why am I always tired? Certainly our busier lifestyles can attribute to our modern-day exhaustion, but other factors may be wreaking havoc on our bodies' ability to process the pressures of life and find rejuvenation. Learn how functional medicine digs deep to find and treat the root cause of fatigue. Listen any time on Spotify: open.spotify.com/show/2w5wfP7fT57x02MPp43wp9

12/05/2025

We just received another great review on Facebook:

11/29/2025

Functional medicine focuses on getting a detailed health history from each and every patient. It's all about taking time with the patient and asking the right questions. With the information gathered, functional medicine doctors can recommend the right lab tests - through stool, blood, saliva or even hair - to uncover the hidden source of constipation. Listen now on Spotify: open.spotify.com/show/2w5wfP7fT57x02MPp43wp9