š¹ Restorative Facial TreatmentsāIntuitive Bodywork
š Self-connection via beauty practices
12/19/2025
Little flow habits that make a huge difference in how you look and feel:
~ managing tension and stress (little and often)
~ keeping your lymphatic pathways open and clear so fluid can move naturally as itās intended to
~ mitigating tech-life to reduce the pressure on your precious neck and spine
~ creating movement in your WHOLE face (including your neck, your scalp and beyond)
Self-care and skin care can seem so complicated. But if you donāt know where to start, start with touch. With movement, with presence.
Did you try any of these moves? How do you feel?
š¹Follow me for more simple practices to reveal your radiance
PS Iām into some red light therapy. Especially in these cold dark months!
12/15/2025
If you only remember ONE thing Iāve said. I want you to think about me every time you adjust your neck posture.
So every day, multiple times per day. Think about me āŗļø jk think about you, and your neck and face aging as beautifully and gracefully as possible.
Forward-head posture puts a TON of pressure on your spine and shifts the shape, length, and alignment of your gorgeous neck cylinder. This is very tough on the body and exacerbates that ultra hot turkey neck/ dowager hump combo.
Think goddess posture:
~ head high, neck long, chin slightly tucked, lots of space in the back of your neck.
~ shoulders down, heart forward, phone up at eye-level.
Doom scrolling hunched over your phone not only crushes your spirit, but shortens your neck, pulls your face down, and creates forehead lines. Sorry not sorry!
You deserve so much better.
PS, observe your posture around people. I know that sometimes when people are walking by me on the street, Iāve noticed myself tucking my head down and shrinking forward. None of that! I tell myself now to straighten up, lengthen my spine, and shine.
Check out my other reels on massage/fascial work/tongue stretches and posture for beauty & wellness.
09/19/2025
š¹ 38 years of lifeš¹today I woke up exactly at my birth time (7:15 am) ~ and I knew it the moment I opened my eyes.
God Iām so grateful. Happy birthday to me š¤ and happy Venus day, solar eclipse, autumn equinox, and new moon in Virgo to you.
Itās a lot! Hope youāre ok š itās all happening FOR us right?
š„° love you, be gentle with yourself you wild, beautiful thing.
PS big shout outs and thank yous to my dream team and glam squad:
~ two years of lovingly kicking my š and being the heart of my movement practice.
My facial massage, face exercise, lymph drainage, Gua Sha practice and for keeping me feeling smooth and fresh.
frequency products for helping me nourish my skin in the most loving way.
~ for being my mentor in all things energy, self-development, gentle power, business and impact. I canāt imagine my life without our work together.
Also to YOU all, to the ladies inside embodied beauty collective, to my clients, my hubby, my family, my dear dear friends, and my river babes. God Iām drenched in love. Thank you all!
09/15/2025
We forget, so that we can remember.
We feel separation, so that we can feel the truth of reconnection.
We think that our beauty can be taken away from us, so that we learn that we ARE beauty.
We shift into hypervigilance, dysregulation, and control so that we can experience the warm, peaceful swell of surrender again and again.
We judge ourselves for our choices and our mistakes, thickly layering on criticism and fear, just so that we learn to forgive ourselves again and again, becoming masters of it.
Whatever youāve done to your body, whatever choices youāve made or didnāt make.
Whatever makes you feel out of control and regretful, itās exactly what your soul chose.
š» Itās not keeping you from your work here, it IS your work here.
Iām doing it. Youāre doing it. Weāre doing it together. Itās all about reminding each other that every cell of us is beauty. And love, gentleness, and harmony are always here for us once weāre finished with our inevitable tantrums āŗļø
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Your face is a map of your inner workings? A complete microcosm of your entire system? So much so that even bodily pain and discomfort can be alleviated through connecting with specific zones of the face. Your emotions, energy, spirit and the vitality of your organs are communicating with you on a moment to moment basis, all via what is showing up on your face. Every line, wrinkle, mark and bump is your body speaking to you.
My approach to beauty and re-patterning the way the face ages is by working with you as an integrated, whole and complete self-healing system.
Iām here to tell you that 100% natural facial rejuvenation is possible. You can achieve lasting lift and transformation without the use of harmful injectables like botox or fillers. I want to offer you another option.
In each session Iāll address your unique needs, and leverage healing modalities such as Gua Sha, face lifting massage, Reflexology, Lymphatic Drainage, and Craniosacral Therapy to facilitate profound and fundamental changes within your skin. Empowering you with the tools for self-care, deep transformation, and true shifts.
Product use in my practice is minimal to none, as I believe your inner pharmacy is more potent for your healing than anything manufactured and bottled. Only whole organic plants will be incorporated when appropriate.
It is my honor to hold space for you, and guide you to tap into the wellspring where your innate radiance waits to be remembered. My dream is for you to deepen your relationship to your face and to yourself in the process. I want you to look in the mirror and love what you see, on all levels.
In wholeness and gratitude, Krista Buccari
Licensed Massage Therapist in NJ/PA, and Certified Soma Yoga Teacher
