The 5th Element

08/20/2025

Join us for our fall series in Lambertville, New Jersey -- BREEMA: Finding Our Original Connection To The Source. The source is not “somewhere out there” but in everything that exists, including each one of us. Living in the past and future, we are disconnected from this reality and from ourselves. By bringing mind, body, and feelings to function in harmony, we enter the present. The accumulation of these present moments creates in us consciously what we seek unconsciously in the world - a true authority or real, unified I that is free of judgment and extra, and has the interest and the ability to respond to all the outer demands, joys, and challenges of life. Class schedule and registration details are below. Please reach out to us with any questions.

02/07/2025

11/28/2023

Give the gift of BREEMA this holiday season!

08/15/2023

Join us for Breema this fall! With Matthew Tousignant

03/15/2023

Amidst all the chaos, strife, and disharmony, there is a dimension of life that cannot be disturbed. What if the purpose of our life were to create a relationship with this dimension? What if this relationship to the harmony of Existence were the only thing
that could fulfill and satisfy us?

Join us this spring for an opportunity to learn and practice Breema!
With Matthew Tousignant

09/20/2022

In Breema, connection to the bigger picture begins with connection to the body, to the knowledge of there is a body which we know by taste. When we are present, the bigger picture comes into view, judgment decreases, and we see things more as they actually are. In those moments, life is not a series of problems to be solved but an experience to taste.

Fall Series begins October 17. Register now by contacting Matthew Tousignant and/or Erica Chick.

04/10/2022

BREEMA: Moving in Harmony with Existence begins on April 25!

Moment after moment, life energy is flowing through everything that exists.

02/21/2022

BREEMA: Life Energy Flowing begins on March 21 in Lambertville, NJ! Register Here:

Moment after moment, life energy is flowing through everything that exists.

02/13/2022

Please join me for our next amazing Somatic Lab, March 5-6 in Oakland, CA. In this workshop, we are exploring how body-mind connection gives us a taste of that which cannot be defined by words, descriptions or any story. Using Breema Bodywork, Hypnosis, and Soul Motion Dance, we will delve into the core of our human experience and move towards an integrated experience of wholeness.

Our lives are full of stories, but we are not a story...we are that which lives beyond all stories.

01/10/2022

https://mailchi.mp/801ea92c8692/winter-breema-offerings

More than ever before, we need to meet life from a foundation of body-mind connection. Then we can move in the direction of actualizing our natural potential to support harmony in our relationship to ourselves, to others, and to all life.

10/27/2021

Fall Newsletter!

Dear Friends, In the spring of 2020, I was getting ready to launch the most comprehensive and integrated Breema program ever on the East Coast. We had plans for introductory classes, advanced classes, and even some special topic workshops. I was working on putting together an instructor group as wel...