Redemption Wellness Services, LLC

Redemption Wellness Services, LLC We offer mental health therapy and doula services. We focus on trauma, maternal mental healthy, parenting, and pregnancy care.

We offer therapy for children, teens, and adults.

04/25/2026

A reminder from Tamra!

04/21/2026

Mental health counseling can help you better understand your thoughts, manage stress, improve relationships, and build confidence. It’s not just for tough times—it’s a proactive step toward a healthier, more balanced life. You deserve support.

April is Counseling Awareness Month 💚This month, we recognize the impact that counseling has on individuals, families, a...
04/09/2026

April is Counseling Awareness Month 💚

This month, we recognize the impact that counseling has on individuals, families, and our entire community. Counseling isn’t just for moments of crisis, it’s a powerful tool for growth, healing, and navigating everyday life.

Counselors help individuals build coping skills, strengthen relationships, and move forward with hope and confidence. The American Counseling Association established this month to raise awareness and reduce the stigma around seeking support.

💚 Let this month be your reminder to prioritize your well-being.

Today is World Health Day 🌍At Redemption Wellness Services, we believe that health isn’t just physical, it’s mental, emo...
04/07/2026

Today is World Health Day 🌍

At Redemption Wellness Services, we believe that health isn’t just physical, it’s mental, emotional, and spiritual too.

Taking care of your mental health is just as important as caring for your body. Whether it’s setting boundaries, asking for help, or simply taking a moment to breathe, every step matters.

You don’t have to navigate life’s challenges alone. Healing, growth, and hope are possible, and we’re here to walk alongside you.

💚 Prioritize your well-being today and every day.

Today is World Bipolar Day 💚Let’s raise awareness, break stigma, and support those living with bipolar disorder. It’s a ...
03/30/2026

Today is World Bipolar Day 💚

Let’s raise awareness, break stigma, and support those living with bipolar disorder. It’s a complex mental health condition—but with understanding, treatment, and compassion, people can and do live full, meaningful lives.

You are not alone, and help is available. Let’s choose empathy today and every day.

Not all postpartum emotions are the same.The baby blues are common, but if feelings last longer or become overwhelming, ...
03/26/2026

Not all postpartum emotions are the same.

The baby blues are common, but if feelings last longer or become overwhelming, it could be postpartum depression. Knowing the difference matters. ♥

You’re not alone, and support is available. Contact us using the link in our bio!

ADHD isn’t about not being able to focus, it’s about regulating focus.Many people with ADHD can hyperfocus on things the...
03/25/2026

ADHD isn’t about not being able to focus, it’s about regulating focus.

Many people with ADHD can hyperfocus on things they enjoy but struggle with everyday tasks. It’s not a lack of effort,it’s how the brain works.

Struggling with your relationship with food? You’re not alone—and you don’t have to navigate it by yourself.Join us this...
03/19/2026

Struggling with your relationship with food? You’re not alone—and you don’t have to navigate it by yourself.

Join us this April for The Heart of Mindful Eating, a 4-week virtual group led by Rachel Sender, RD/LDN. This supportive space is designed to help you slow down, reconnect with your body, and build a healthier, more balanced approach to eating.

✨ Learn practical tools
✨ Gain deeper awareness
✨ Feel more in control—without restriction

Contact us today to join - admin@redemptionwellnessservices.com

Your relationship with food matters. 💛The Heart of Mindful Eating is a 4-week virtual group with Rachel Sender, RD, LDN ...
03/06/2026

Your relationship with food matters. 💛

The Heart of Mindful Eating is a 4-week virtual group with Rachel Sender, RD, LDN designed to help you:
• Understand hunger and fullness cues
• Eat with intention and awareness
• Build compassion toward your body

Take the first step toward a more mindful relationship with food.

📧 admin@redemptionwellnessservices.com

Therapy isn’t only for crisis moments or major life events, it’s a space for growth, understanding, and support at any s...
03/05/2026

Therapy isn’t only for crisis moments or major life events, it’s a space for growth, understanding, and support at any stage of life.

Sometimes having someone outside of your daily circle helps you see things more clearly, work through emotions, and feel heard without judgment. Taking that first step can feel intimidating, but many people find it to be one of the most freeing decisions they’ve made.

If you’ve been thinking about starting therapy, this might be your sign. 💛

Reach out today to learn more or schedule an appointment.









Address

Lancaster, PA
17603

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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