Vibe Yoga Lab

03/26/2026

Things to Do You've never seen anything like this before in Western New York...

03/26/2026

💜💜💜💜

Take a Peek Inside WNY’s First Books & Yoga Concept Hiding in Lancaster

03/24/2026

✨ A new offering we are so proud of ✨
We’re now offering weekly community classes to make movement more accessible for everyone:

• Mondays at 9:30am – Warm Mellow with
• Saturdays at 12:45pm – Mat Pilates with
• Sundays at 5:30pm – Vinyasa with

💸 Drop-in rate: $10

Don’t worry— all memberships and class packages can still be used for these time slots as well 🤍

We wanted to stay committed to bringing accessible, feel-good classes to our community, and we hope this gives even more of you the chance to move with us. We may offer more or change these time slots up in the future so keep an eye out ✨

🤍Please note: this Sunday’s community class is cancelled due to a private event being held.

03/23/2026

A gentle reminder from us to you 🤍

We’ve recently had a few concerns brought to our attention regarding cell phone use during class, and we just want to kindly revisit our studio policies so we can keep the space feeling intentional, respectful, and distraction-free for everyone.

We completely understand that phones are sometimes necessary, and we don’t mind you bringing them into the studio if you want to snap a pic before or after class. However, we ask that there is no cell phone (or smart watch) use during class. This time is meant for you—to disconnect, reset, and be fully present in your practice.

If something urgent comes up and you do need to use your phone, we kindly ask that you step out into the front area to do so 🤍

We also want to touch on filming during class—while we LOVE being tagged and seeing you share your journey with us, we ask that if you choose to film, you remain in the back row and ensure no other students are in your frame. This is incredibly important in protecting everyone’s privacy and comfort in the space.

If we do notice filming that includes others, we may kindly ask you to stop and try again another time.

Thank you so much for understanding, respecting the space, and helping us keep the studio a safe and welcoming environment for all. We appreciate you more than you know ✨

03/23/2026

Meet Liana ✨

is joining the Vibe fam and we couldn’t be more excited to have her energy in the studio 🤍

She’s been passionate about fitness and movement her entire life, and loves staying active—whether it’s rollerblading, biking, or getting outside for walks with her daughter. Pilates became a huge part of her wellness journey after having a C-section, helping her rebuild core strength and improve hip mobility postpartum. That personal experience is what inspired her to become an instructor, so she can support others navigating similar journeys.

As a newer instructor, Liana is already bringing such a fresh, stylish energy to her classes. Her music is 🔥—expect the coolest vibes, motivating playlists, and flows that leave you feeling strong, empowered, and confident.

You can catch Liana on the schedule:
• Saturdays at 12:45pm – Pilates
• Sundays at 7:15am – Pilates

✨ Starting 4/12 ✨
She’ll also be adding a Tuesday 3:00pm Pilates class to the schedule!

Come flow, vibe, and show Liana some love 🤍

03/22/2026

🎉 We’re so excited to celebrate Vibes 1-Year Anniversary on 4/11 with FREE classes and a full day of fun! 🤍

💛 Thank YOU! All 5 of our free anniversary classes are now completely full. That’s over 200 of you coming to visit us that day 🥹🙏🏻

Here’s what to know:
1️⃣ If you can’t make your class, please cancel your reservation so others can attend.
2️⃣ Join the waitlist — if a spot opens, we’ll add you!
3️⃣ Make sure your email, text, and app notifications are turned ON so you’ll know if you get off the waitlist.
4️⃣ These will be FULL classes so be prepared ahead of time with your own mat if you can! (We do have some mats here to borrow if needed)

✨ Don’t worry if you can’t make a class! We’re celebrating all day with:
• A Local Small Business Market featuring 20+ vendors 8-2pm 🛍️
• In-store specials & class package deals
• Tons of free giveaways

It’s going to be an amazing day — come shop, celebrate, and “vibe” with us! ✨✨

03/21/2026

Pro tip: if you show up 5 mins before class starts you’ll avoid the dance party interaction with the students from the previous class 🤣

03/20/2026

Heading into the weekend and we’ve got so many new books on the shelves right now 📚✨

If you’ve been needing a new read, this is your sign to come browse, hang for a bit, and find something you didn’t even know you were looking for 🤍

03/18/2026

Prepping for festival season… run, don’t walk, go book now🌴✨
Our next themed class is FLOW-CHELLA

A Coachella-inspired Vinyasa Flow class with

Get ready to move, sweat, and vibe out at Flow-chella—a high-energy, music-driven flow set to the ultimate festival soundtrack (old and new) 🎶

🗓 Tuesday April 7
⏰ 7:30 PM

Expect: rhythm-based movement, good energy, and a room full of people flowing together
Feel: strong, free, and fully in the moment
Leave: glowing like you just danced all weekend in the desert ✨

🎟 Drop-in class (use your memberships, class packages if you have any, or single drop ins welcomed!)

✨ Dress the part
Come in your best festival-inspired fit—funky, bold, sparkly, or boho. Have fun with it… we might be doing a best dressed giveaway 👀

No dust, no crowds… just good music, good people, and really good movement ✌🏻