Aspire Wellness Integrative Health

Aspire Wellness Integrative Health Treating patients through every phase of life who seek long-term wellness through a holistic, personalized approach.

After a weekend spent at a conference in Denver, our provider, Lauren, stayed an extra day to get some hiking and sunshi...
11/10/2025

After a weekend spent at a conference in Denver, our provider, Lauren, stayed an extra day to get some hiking and sunshine in before coming back to Ohio. Lauren and her husband went on a 6 mile hike up and down the Rocky Mountains. She fully expected to be out of commission today and in pain - but she feels great and had absolutely no pain!

So what’s her secret? Lauren has been using the Liposomal BPC-157 + KPV Combo - this product alone completely cut out her after-hike soreness and pain.

This is just one of so many successful stories on how these peptides are changing our lives and our patient’s lives. Interested in learning more or want to purchase this for yourself? Just give us a call at 740.277.6269. These products can be purchased in-office or we can ship them to you!

Ever wondered why you’re constantly fatigued or battling unexplained symptoms? It might be the hidden toxins taking a to...
11/03/2025

Ever wondered why you’re constantly fatigued or battling unexplained symptoms?

It might be the hidden toxins taking a toll on your health. Dive deep into understanding your body’s toxic load with the Vibrant Wellness Total Tox Burden test.

The Total Tox Burden is a simple and quick test that provides complete insight into the levels of heavy metals, mold toxins, and environmental toxins in your body.

You may benefits from this test if you have:
- Unexplained fatigue or brain fog
- Digestive issues like nausea or diarrhea
- Respiratory issues or breathing problems
- History of heavy metal toxicity
- Chronic headaches or neurological issues
- Skin rashes, eczema, or dermatitis
- Frequent chemical or toxin exposure
- Suspected mold or environmental toxin exposure

Reclaim your vitality and well-being today! Order the Total Tax Burden today and then schedule an appointment with one of our providers to go over your results and next steps to feeling better! https://aspirewih.wellproz.com/patient/product/83191

10/31/2025

Women who used transdermal hormone therapy to treat menopausal symptoms experienced lower rates of anxiety and depression than those who used oral hormone therapy, found a study presented at The Menopause Society 2025 Annual Meeting. http://ms.spr.ly/6182tE68r

Longevity Meets Heart Health: The Hidden Role of Toxins ❤️After attending Vibrant’s Longevity Summit, one area I’ve cont...
10/31/2025

Longevity Meets Heart Health: The Hidden Role of Toxins ❤️

After attending Vibrant’s Longevity Summit, one area I’ve continued to dive deep into is how environmental toxins silently impact cardiovascular health.

🔍 A major 2018 BMJ study found that exposure to toxic metals like arsenic, lead, cadmium, and copper is linked to a significantly higher risk of cardiovascular disease and coronary heart disease. These metals can:
• Increase oxidative stress
• Damage mitochondrial function
• Trigger inflammation
• Disrupt nitric oxide balance, leading to endothelial dysfunction

💡 In fact, nearly 9 million deaths worldwide in 2019 were linked to pollution, and over 70% were cardiovascular-related.

This underscores why looking beyond the standard cholesterol panel matters. Testing for environmental toxins, oxidative stress markers, and genetic detox capacity can uncover the root cause of cardiovascular risk.

✨ Personalized detoxification strategies, targeted nutrients, and lifestyle shifts can truly change the trajectory of heart health.

👉 Schedule a consult with one of our providers to explore your unique cardiovascular risks and learn how a personalized, root-cause approach can help protect your heart. 740-277-6269


BMJ 2018;362:k3310

Happy Halloween!! So much to do today at Scarysville in Marysville!!! Come grab some candy, kettle corn, coffee, hot c...
10/25/2025

Happy Halloween!! So much to do today at Scarysville in Marysville!!! Come grab some candy, kettle corn, coffee, hot chocolate and so much more!!! Plus play a game with Super Games!! And don’t forget to stop by to say Hi to Carla, NP outside Pulse Yoga!

Too much sugar can do more than spike your blood sugar — it can throw your gut and immune system completely off balance....
10/25/2025

Too much sugar can do more than spike your blood sugar — it can throw your gut and immune system completely off balance.

Here’s how:
🦠 It feeds the bad bacteria (causing gut dysbiosis)
🔥 Increases inflammation (headaches)
🚫 Weakens your gut lining (“leaky gut”)
💥 Feeds yeast and crowds out your good microbes
😴 Even affects your mood and focus!

Your gut houses about 70% of your immune system, so taking care of it means taking care of you.

✨ Try cutting back on added sugars and adding in fiber-rich foods, fermented veggies, and probiotics — your gut will thank you!

Carla will be at our new location in Marysville at Pulse Yoga!
10/23/2025

Carla will be at our new location in Marysville at Pulse Yoga!

October is Menopause Awareness Month — Let’s Talk About Perimenopause Searches for “perimenopause” have more than double...
10/22/2025

October is Menopause Awareness Month — Let’s Talk About Perimenopause

Searches for “perimenopause” have more than doubled in the past five years — and for good reason. Many women are realizing that symptoms like brain fog, mood changes, poor sleep, or stubborn weight gain aren’t “just aging.” They’re signs of the hormone shifts that begin years before menopause.

💭 Commonly Searched Questions:

“Why do I feel off even with regular cycles?”

“Can perimenopause cause anxiety or fatigue?”

“What can I do naturally to balance hormones?”

These questions reflect what millions of women are Googling right now — searching for clarity, relief, and support.

At Aspire Wellness Integrative Health, we help women:
✨ Identify root causes (thyroid, stress, gut health)
✨ Balance hormones naturally
✨ Personalize care for lasting vitality

Let’s use Menopause Awareness Month to replace confusion with confidence — and empower every woman to thrive through the transition.

🔗 Learn more: www.aspirewih.com

🌟 Big News from Aspire Wellness! 🌟We're excited to announce that Aspire Wellness is now seeing patients in Marysville an...
10/20/2025

🌟 Big News from Aspire Wellness! 🌟

We're excited to announce that Aspire Wellness is now seeing patients in Marysville and Lancaster! 🙌

While telehealth will always be available for your convenience, if you prefer in-person visits — we've got you covered!

📍 New Marysville Location:
Inside Pulse Yoga
116 S. Main St., Marysville, OH

Come see Carla for your in-person wellness appointments in a calming and welcoming space in our new space!

📞 Call our office today to schedule your visit in Marysville!
We're here to support your wellness journey — wherever you are 💚

Did you know your risk for bone fracture starts to climb even before your periods stop?Research suggests that the window...
10/08/2025

Did you know your risk for bone fracture starts to climb even before your periods stop?

Research suggests that the window about 1–2 years before menopause onset is a critical time when bone loss accelerates. During this phase, declining hormone stability — particularly estrogen fluctuations and reduced ovulatory function — can weaken the skeleton, setting the stage for future osteoporosis and fragility fractures.

That’s why knowing when menopause is likely to occur becomes so powerful. Traditional markers (cycle length, hot flashes) are imprecise. The Vibrant hormone test, with its bone-health–associated markers, gives a more data-driven window into your hormonal trajectory — and thus your bone risk timeline.

When you can see that your estrogen levels and ovulatory function are already “tilting,” you can act — with targeted bone support (weight bearing, nutrition, hormone strategies) — before the fracture risk truly takes off.

⚠️ Evidence snapshot: In the Study of Women’s Health Across the Nation (SWAN), lower estradiol levels during the menopausal transition independently predicted future fracture risk, even adjusting for bone mineral density.

You don’t have to wait until your bones “show” damage. The earlier you know — the more you can protect.

Starrach, T., Santl, A., & Seifert-Klauss, V. R. (2022). Perimenopausal Bone Loss Is Associated with Ovulatory Activity—Results of the PeKnO Study (Perimenopausal Bone Density and Ovulation). Diagnostics, 12(2), 305. https://doi.org/10.3390/diagnostics12020305

Address

2658 N COLUMBUS Street , SUITE C
Lancaster, OH
43130

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+16143567233

Website

https://us.fullscript.com/welcome/awih/store-start

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