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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Fairfield County WIC

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Lancaster, OH
Fairfield County WIC

Nutrition Education. Breastfeeding Support. Nutritious Foods. Go to signupwic.com to learn more.

Thank you for being a fan of the Fairfield County WIC Program on Facebook. The Fairfield County
WIC Program participates in Facebook in order to provide individuals, families, and partners with
nutrition and breastfeeding news and best practices. While we encourage fans to share thoughts and opinions on our page, we expect that this will
be done in a respectful manner. All links posted as comments on Fairfield County WIC Program page will be reviewed and
may be deleted. A comment will be deleted if it contains:
• hate speech, profanity, obscenity or vulgarity;
• nudity (breastfeeding dyads excepted) in pictures;
• defamation, name calling and/or personal attacks to a person or people, or
Fairfield County WIC Program employee;
• spam comments, such as the same/similar comments posted repeatedly on a profile;
• comments that would disclose protected health information;
• comments that include promotion of events, groups, pages, websites, organizations and
programs not related to the promotion of healthy living, good nutrition, including breastfeeding
or improved parenting; and
• other comments that Fairfield County WIC program director deems inappropriate. Violations of Fairfield County WIC Program’s comment policy may cause the author to be
blocked from all Fairfield County grantee pages. Information posted on any of our social media platforms should not be considered medical advice and
should not replace consultation with a healthcare professional including an International Board Certified
Lactation Consultant for breastfeeding issues or a Registered, Licensed Dietitian for nutrition questions. Fairfield County WIC Program will make reasonable efforts to monitor and/or moderate content
posted on its social media platforms; however, we may not always respond in as timely a manner to
online requests for information as you might require. For more immediate attention, call the
Fairfield County WIC Program at 740-652-2800. By submitting content to Fairfield County WIC Program’s page, you understand and
acknowledge that this information is available to the public. Please note that other participants may use
your posted information beyond the control of Fairfield County WIC program. If you do not
wish to have the information you have made available via this site used, published, copied and/or
reprinted, please do not post on this page. All links to other websites linked from Fairfield County WIC program’s social media sites are
provided as a service to readers, but such linkages do not constitute endorsement of those sites by
Fairfield County WIC program or the State of Ohio and as such Fairfield County
WIC Program is not responsible for the content of external websites.

04/02/2026

Beginning April 6th, you can no longer get chocolate milk on your WIC card. We are sorry for the inconvenience!

03/30/2026

• A healthy twist on a classic – what could be better? See the full recipe at https://www.eatright.org/recipes/snacks-and-sides/carrot-fries-recipe

03/27/2026

• Whole grains contain fiber and high-fiber foods help us to feel full longer? Choose 100% whole grains when picking a grain such as oatmeal, whole grain pasta, brown rice, and whole grain crackers.

03/25/2026

• A balanced meal is key to staying healthy 💪 Aim to have half your plate/bowl fruits and vegetables! Learn more healthy habits at https://odh.ohio.gov/know-our-programs/healthy-eating-active-living/healthy-eating/healthy-food-highlights (*Please be aware of foods that can be considered choking hazards in children under four years old.)

03/23/2026

• A balanced lunch helps kiddos energy and focus! Try these tips for a healthy lunch:
o Start with a fresh fruit. Ex. Banana, apple slices, berries.
o Pick two veggies. Ex. Carrot and cucumber sticks.
o Add a healthy protein. Ex. Yogurt or hummus for a yummy dip!
o Choose a whole grain. Ex. Whole grain crackers.

03/20/2026

• Frozen fruits and veggies are packed with nutrients and a great way to help stretch your budget! 💪 Use your WIC benefits to buy frozen fruits and veggies to turn into sauces and smoothies

03/18/2026

• Did you know exclusive breastfeeding burns 500-700 calories each day? Keep these easy, healthy snacks on hand to take care of yourself, so you can take care of your baby!
o Peanut butter on whole grain toast.
o Build a quick snack plate with sliced cheese and veggie sticks.
o Pair sliced apples with peanut butter.

02/28/2026

📣 Did you know? If you are enrolled in SNAP or Medicaid, you qualify for WIC too! Many families use these programs together to help provide a strong, healthy start for their little ones. 💞

WIC is specifically designed to support children under 5 and pregnant, postpartum, and breastfeeding parents with:

✅ Nutritious food packages
✅ Health referrals and screenings
✅ Breastfeeding supplies and support
✅ Much, much more!

Learn how WIC can support your family and find a clinic near you at www.signupwic.com

02/26/2026

Vaccines help babies and children prevent and fight serious, preventable diseases and respiratory viruses. WIC can help connect you to local vaccination resources for your child. 👩‍⚕️

02/24/2026

Breastfeeding is a beautiful way to nourish and bond with your baby, and you don’t have to do it alone. 🤱🏽 WIC is here to support you every step of the way with:
✨ Guidance from peer counselors
✨ Additional nutritious foods in your WIC package while you breastfeed
✨ Expert help from Certified Lactation Consultants
✨ Access to breast pumps to help meet your feeding goals
Whether you’re pregnant and planning or breastfeeding and navigating challenges along the way, WIC is here to help make your journey smoother.
Visit www.signupwic.com to learn more about WIC breastfeeding benefits and find a WIC clinic near you.

02/19/2026

As your child grows, offering a variety of foods helps them get the vitamins and minerals they need to thrive. You don’t have to do it perfectly every day. Small steps add up to big nutritional wins! 🙌

For more helpful guidance on building balanced meals, check out this resource from the American Academy of Pediatrics: https://www.healthychildren.org/English/ages-stages/gradeschool/nutrition/Pages/Making-Healthy-Food-Choices.aspx

And remember, WIC is here to help you fill your kitchen with wholesome, nourishing options for the whole family!

02/17/2026

Beets are more than a vibrantly colored winter vegetable. They're a nutrient powerhouse! Beets are a great source of folate for a healthy pregnancy, fiber for good digestion, and iron to help fight tiredness. They even help support a healthy heart and blood pressure. 🫀

Enjoy them roasted until sweet and tender, blended into a smoothie, or chopped fresh onto a salad. Remember, you can use your WIC benefits for fresh or canned beets! 🥫

If you’re looking for a comforting and warm recipe, here’s one that highlights root vegetables like beets: https://choosehomemade.org/recipes/root-veggie-stew-with-dumplings/

Address

1550 Sheridan Drive
Lancaster, OH
43130

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Website

https://www.fairfieldhealth.org/Nursing-WIC/FDH-WIC-Fairfield-County.html

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