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Monday 8am - 5:30pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Steven E. Black, DPM

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Lancaster, CA
Steven E. Black, DPM

Steven Black DPM, PC strives to provide our patients the highest quality foot and ankle care.

01/20/2026

The windlass test is a simple clinical method used to examine how the plantar fascia behaves when the big toe is raised and the arch is placed under tension. During this movement, a podiatrist gently lifts the big toe while keeping the foot steady, a

Read more: https://www.lancasterfootdoctor.com/blog/the-windlass-test-and-its-role-in-diagnosing-foot-pain

01/13/2026

A partial tear of the long peroneal tendon is a challenging injury, especially for athletes who rely on speed, balance, and rapid direction changes. This type of damage often develops after a significant ankle sprain, when the tendon is overstretched

Read more: https://www.lancasterfootdoctor.com/blog/managing-a-partial-long-peroneal-tendon-tear-after-an-ankle-injury

01/09/2026

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Read more: https://www.lancasterfootdoctor.com/blog/reminder-when-was-the-last-time-1

01/06/2026

As we move through life, the joints in the foot and ankle can gradually lose their smooth cushioning, leading to discomfort that feels deep, slow to warm up, and more noticeable with activity. Many people describe a steady ache after walking, stiffne

Read more: https://www.lancasterfootdoctor.com/blog/living-with-wear-and-tear-in-the-foot-and-ankle

12/30/2025

Flat feet occur when the arches of the feet collapse or do not develop fully, causing the entire sole to touch the ground. This condition can be present from childhood or develop later due to aging, injury, obesity, or weakened tendons. Risk factors

Read more: https://www.lancasterfootdoctor.com/blog/causes-of-flat-feet

12/23/2025

The feet are essential, yet often overlooked parts, of the body. With 26 bones, 33 joints, and a network of nerves and blood vessels, the feet provide the stability and balance necessary for every step you take. When issues arise, whether it is disco

Read more: https://www.lancasterfootdoctor.com/blog/the-importance-of-taking-care-of-your-feet

12/16/2025

An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, causing pain, redness, swelling, and sometimes infection. Common causes include trimming the nails improperly, wearing poorly fitting shoes that place pressure on the toes, or sustaining an injury to the nail. Le...

Read more: https://www.lancasterfootdoctor.com/blogs/item/534-ingrown-toenails-and-foot-health

12/10/2025

You don't have to suffer from toenail fungus.

Read more: https://www.lancasterfootdoctor.com/blogs/item/532-it-s-time-for-beautiful-feet

12/09/2025

Strong and flexible feet help protect runners from common injuries, and simple daily exercises can make a big difference. Towel crunches strengthen the small stabilizing muscles by placing a towel on the floor and pulling it toward you with your toes. Toe yoga improves balance by lifting your big to...

Read more: https://www.lancasterfootdoctor.com/blogs/item/531-foot-exercises-that-help-prevent-running-injuries

12/02/2025

Foot pain can arise from several conditions that affect the bones, tendons, or ligaments of the feet. Plantar fasciitis occurs when the tissue connecting the heel to the toes becomes inflamed, leading to sharp pain near the heel. Heel spurs, formed by calcium deposits on the heel bone, can irritate...

Read more: https://www.lancasterfootdoctor.com/blogs/item/529-common-causes-of-foot-pain

11/25/2025

Helping seniors stay safe at home begins with simple changes that reduce everyday risks. Keeping commonly used items within easy reach prevents the need for stretching or climbing. Replacing dim bulbs and using night lights improves visibility and reduces the chance of tripping in low light areas. I...

Read more: https://www.lancasterfootdoctor.com/blogs/item/527-falls-prevention-tips-for-seniors-at-home

11/18/2025

Morton’s neuroma develops when the tissue surrounding a nerve between the toes thickens. Morton’s neuroma most often affects the nerves between the third and fourth toes. This thickening compresses the nerve, causing sharp, burning pain or tingling that spreads from the ball of the foot into the toe...

Read more: https://www.lancasterfootdoctor.com/blogs/item/525-causes-and-symptoms-of-morton-s-neuroma

Address

44444 16th Street W. Suite 103
Lancaster, CA
93534

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Website

https://www.lancasterfootdoctor.com/

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