Lancaster Wing Chun Association

01/29/2026

It's that time of year! Sifu Colin Ward is coming for the 2026 Wing Chun Seminar!

Start making plans today!

01/29/2026

Taking a moment to celebrate the lives of those who influenced the way we think and train Wing Chun today.🙏🏻

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Today, the 28th January, marks 29 years since the passing of my beloved mentor, Sifu Wong Shun Leung, who left us suddenly & unexpectedly in his 61st year. It is with great respect & love that I ask you to have him in your thoughts today, to perhaps raise a glass in his honour, and dedicate your training to him today as a way to recognise his great contribution to the history of Ving Tsun, and to acknowledge his legacy, ‘WSL Ving Tsun Kuen Hok’ which my fellow training brothers & sisters strive to preserve & propagate in his stead. Personally, I know that I owe him a great debt because the knowledge & wisdom he shared with me has shaped my life in so many ways since first meeting him in 1983, and everything that I have achieved since then has been directly & indirectly attributed to Sifu’s generous sharing of his knowledge & experiences. May his memory live on forever, may his legacy remain strong 😊🙏❤️
(with sincere thanks to artist Mr Adam Chow for this wonderful tribute artwork 🙏)

01/27/2026

A wonderful reminder!

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Shoshin - The Beginner’s Mind.

Oftentimes in martial arts, progress
doesn’t stall because the body can’t learn.
It stalls because the mind refuses to be “empty” again.

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01/25/2026

咏春 Wing Chun Fundamentals https://wix.to/MtBfmRU

01/23/2026

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01/21/2026

A nice thought to ponder and self-reflect.

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01/10/2026

Discover Lancaster Wing Chun — Traditional Ip Man Kung Fu. Our welcoming school in Lancaster, PA offers classes for juniors (ages 9-14) focusing on effective skills for development, wellness and self-defense. Learn more: https://wix.to/1lXxYX0

01/06/2026

Personal well-being is central to our daily lives. Discover how Wing Chun can transform you, boost your confidence, and enhance self-mastery. Get started today! https://wix.to/xi2XeD4

01/03/2026

🎊 Happy New Year 2026! We've all overcome obstacles and achieved so much this past year. Let's take a moment to celebrate our struggles, victories, and new beginnings together! Read more: https://wix.to/70ufBoz #2026

by Sifu Nick FrancisWe did it!We made it! We made it through another year! We faced another year of obstacles.Another year of learning.Another year of growing. Another year of overcoming! Argue you may, but the fact that you are reading this means that you are succeeding! The end of the year shouldn...