Fitness With Lees

Fitness With Lees Our mission is to help every person move better, feel stronger, and live healthier.

Personal training specializing in corrective/rehab exercise,adaptive fitness,autism exercise,custom weight loss and fitness programs, and programs for Parkinson’s and MS.

🎄Don't be a Grinch - join the TRX 12 Days of Christmas workout tomorrow at 9:15am! Pre-reg only, comment below or pm.
12/02/2025

🎄Don't be a Grinch - join the TRX 12 Days of Christmas workout tomorrow at 9:15am!

Pre-reg only, comment below or pm.

For those of you who have been asking me about buying your boxing wraps and gloves, you can score some sweet deals today...
12/01/2025

For those of you who have been asking me about buying your boxing wraps and gloves, you can score some sweet deals today on Amazon. Any questions lmk!🥊

🐾 Charlie’s staying cozy… but dreaming BIG for the New Year! 🐾Let Charlie inspire you to start working toward your goals...
11/28/2025

🐾 Charlie’s staying cozy… but dreaming BIG for the New Year! 🐾

Let Charlie inspire you to start working toward your goals now — and save while you do it! Fitness With Lees’ Black Friday Deals are here for a limited time:

🔥 1:1 PERSONAL TRAINING DEALS
💪 20-Session Pack — $50 OFF
💪 10-Session Pack — $25 OFF
🎁 BONUS! With the purchase of a 10 or 20 pack, receive a FREE gift certificate for a friend: 3 (30-minute) training sessions!

✨ SMALL GROUP TRAINING ✨
📅 3-Month Package: December / January / February
🕘 Wednesdays at 9 AM
💵 Only $170 (a savings of$130!!)

🎓 SUSTAINABLE U PROGRAM 🎓
🏋️‍♀️🥗 8-Week 1:1 Sustainable Lifestyle & Weight Loss Program
Including the 5 key components for success: personalized nutrition coaching, fitness planning, and habit development.
🕐 Each session: 30 min nutrition + 30 min training
💥 SPECIAL: Just $235 (THIS WEEKEND ONLY!)

🎄✨ Keep an eye out for our Christmas Pop-Up Events coming in December… fun surprises coming your way! 🎅🏻🧝‍♀️

📩 Message Fitness With Lees today to grab one of these deals before they’re gone — your future self will thank you!

✨ Beginning This Week! ✨Join us for a new series of small group training sessions designed to support your strength, mob...
11/09/2025

✨ Beginning This Week! ✨
Join us for a new series of small group training sessions designed to support your strength, mobility, cognitive wellness, breathing, and overall health — all in a fun, relaxed environment!
Choose your age group and select either 1 day/week or 2 days/week options.
Register online at the link below!

https://kscopewny.org/events/category/weekend/

Join us Wednesdays at 9am for Small Group Training Sessions, tailored to meet individual needs and providing the benefit...
10/31/2025

Join us Wednesdays at 9am for Small Group Training Sessions, tailored to meet individual needs and providing the benefits of personal training within a motivating group environment.✨🫶✨

Spooky ghosts floated in on our frightful fitness Halloween fun!👻🎃Thank you for the photo Manda Wieczorek!🫧
10/31/2025

Spooky ghosts floated in on our frightful fitness Halloween fun!👻🎃

Thank you for the photo Manda Wieczorek!🫧

Address

4367 Walden Avenue
Lancaster, NY
14086

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