Northern Roots Yoga

Northern Roots Yoga Yoga Studio in Lancaster, New Hampshire. We offer a wide range of classes that will inspire the beginner and challenge that advance.

Tonight’s sound bath has been postponed until next week due to the extreme cold temperatures. Message us to reserve your...
01/24/2026

Tonight’s sound bath has been postponed until next week due to the extreme cold temperatures. Message us to reserve your spot for January 31st at 6pm.

A few reminders for the South Bath + myofascial release on Saturday, January 24th at 6pm:- wear comfortable clothes- bri...
01/16/2026

A few reminders for the South Bath + myofascial release on Saturday, January 24th at 6pm:

- wear comfortable clothes
- bring something soft and comfortable to lay over for an hour (some people bring mattress pads or furniture cushions)
- not suitable for pacemakers or if you’re pregnant
- pay at studio

Sign up on the app or send us a DM!✨

01/11/2026

Sound Bath + Myofascial Release 1/24 at 6pm✨

Relax. Release. Restore.
Join us for a deeply nourishing experience combining the healing vibrations of a sound bath with gentle myofascial release techniques to melt tension and calm the nervous system.

This immersive session supports:
• Deep relaxation
• Fascia release & improved mobility
• Stress & emotional release
• Mind–body balance

▫️Saturday, January 24th at 6-7pm.
▫️$60 per person - pay at studio.
▫️Sign up on app or message us to reserve your spot - only 10 spots available!

Join us this winter for a variety of yoga classes here in Lancaster! Beginners encouraged, we have mats, props and every...
01/01/2026

Join us this winter for a variety of yoga classes here in Lancaster! Beginners encouraged, we have mats, props and everything you need.

Begin your journey in January 🧘‍♀️ I’m so excited to have a beginners series here at the studio!! Contact Jess @ jessica...
12/27/2025

Begin your journey in January 🧘‍♀️ I’m so excited to have a beginners series here at the studio!! Contact Jess @ jessicafury.yoga@gmail.com Jess can answer any questions or concerns you may have. Happy New Year 🎊

Calling All Beginners!!! 6 weeks every Friday 5 pm      🧘‍♀️ Begins January 9th 5-6:15                                  ...
12/12/2025

Calling All Beginners!!! 6 weeks every Friday 5 pm 🧘‍♀️ Begins January 9th 5-6:15 🧘$120. 6 week series/ bring a friend and save 20. Jess will spend time one on one in a structured beginner friendly series that will teach you the fundamentals of yoga in a supportive, progressive, environment.

❄️ WINTER SCHEDULE IS HERE! ❄️ …no more Sunday classes! Join us this cozy season with a weekly lineup to support your bo...
12/08/2025

❄️ WINTER SCHEDULE IS HERE! ❄️ …no more Sunday classes!
Join us this cozy season with a weekly lineup to support your body, mind, and winter wellbeing.

Whether you’re craving slow movement, powerful flow, or grounding rest, there’s a class waiting for you on the mat.

Come move, breathe, and warm up with us this winter season. All levels welcome.

🔗 Check the schedule + book through the link in our bio.

Join Danna and Michaela for a night of stillness and intimate solstice offering at the studio. This experience invites y...
12/07/2025

Join Danna and Michaela for a night of stillness and intimate solstice offering at the studio. This experience invites your body to soften and spirit to settle - just what we need this time of year! ✨ As sound bath fills the space, you will receive individual hands-on support through gentle myofascial touch - creating space for release and a nervous system reset.

🕯️Early bird special ($90) until December 10th.
🕯️Sign up here: https://www.eventbrite.com/e/solstice-sanctuary-tickets-1977033831410

❄️ WINTER SCHEDULE IS HERE! ❄️Join us this cozy season with a weekly lineup to support your body, mind, and winter wellb...
11/29/2025

❄️ WINTER SCHEDULE IS HERE! ❄️
Join us this cozy season with a weekly lineup to support your body, mind, and winter wellbeing.

Whether you’re craving slow movement, powerful flow, or grounding rest, there’s a class waiting for you on the mat.

Come move, breathe, and warm up with us this winter season. All levels welcome.

🔗 Check the schedule + book through the link in our bio.

Sound Bath with Danna - this Friday, November 21st!Experience the magic of a sound bath: a soothing blend of vibration a...
11/16/2025

Sound Bath with Danna - this Friday, November 21st!
Experience the magic of a sound bath: a soothing blend of vibration and stillness that melts stress, calms the mind, supports better sleep, and leaves you feeling grounded, refreshed, and deeply restored.
✨6:30-7:30pm
✨$35

Allow yourself to be carried by sound…Join Desi and Danna for a Duo Sound Bath — an evening of vibrational healing throu...
10/21/2025

Allow yourself to be carried by sound…
Join Desi and Danna for a Duo Sound Bath — an evening of vibrational healing through crystal bowls, gongs, and sacred tones.

🗓️ Saturday, November 8
🕕 6:00–7:30pm
💲$50

Breathe, release, and let the resonance of sound guide you into deep peace.

Address

19 Elm Street
Lancaster, NH
03584

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 11am
Sunday 9am - 11am

Telephone

+15083679719

Alerts

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