Northern Roots Yoga

Northern Roots Yoga Yoga Studio in Lancaster, New Hampshire. We offer a wide range of classes that will inspire the beginner and challenge that advance.

Allow yourself to be carried by sound…Join Desi and Danna for a Duo Sound Bath — an evening of vibrational healing throu...
10/21/2025

Allow yourself to be carried by sound…
Join Desi and Danna for a Duo Sound Bath — an evening of vibrational healing through crystal bowls, gongs, and sacred tones.

🗓️ Saturday, November 8
🕕 6:00–7:30pm
💲$50

Breathe, release, and let the resonance of sound guide you into deep peace.

🌟 Welcome Jess to the Studio! 🌟We’re so excited to introduce Jess, our newest teacher! Join her every Thursday at 5PM fo...
10/08/2025

🌟 Welcome Jess to the Studio! 🌟

We’re so excited to introduce Jess, our newest teacher! Join her every Thursday at 5PM for Power Vinyasa Flow (Heated) — an athletic, energizing class designed to ignite your inner fire. 🔥

This heated vinyasa focuses on dynamic postures, alignment, and powerful sequencing. Guided by breath and creative transitions, you’ll build strength, balance, and flexibility while finding flow and freedom on your mat.

✨ Come move, sweat, and grow with Jess!
📅 Thursdays | 🕔 5PM | 🔥 Heated Studio

✨ Sound Bath ✨📅 Saturday, October 4th | ⏰ 6:30–7:30 PM📍 Northern Roots Yoga, Lancaster NHCome unwind, restore, and melt ...
09/28/2025

✨ Sound Bath ✨
📅 Saturday, October 4th | ⏰ 6:30–7:30 PM
📍 Northern Roots Yoga, Lancaster NH

Come unwind, restore, and melt into deep relaxation with a soothing sound bath. Gentle tones and healing vibrations will guide your body and mind into a state of calm—releasing stress, easing tension, and supporting restful sleep. 🌙💫

💜 Limited spots available (only 12!)
💵 $45 – Pay at the studio

Bring a comfy mat, blanket, or pillow, and allow yourself to simply receive.

👉 Sign up today by texting Danna (603-259-6007) or Mim (508-367-9719).

We’re Hiring Yoga Teachers! Northern Roots Yoga is growing ✨ We’re looking for passionate, welcoming yoga teachers to jo...
09/01/2025

We’re Hiring Yoga Teachers! Northern Roots Yoga is growing ✨ We’re looking for passionate, welcoming yoga teachers to join our community.

🌞 Supportive studio
💚 Opportunity to grow your practice + classes

Interested? Send us a DM or text Mim at 508-367-9719.

Our September Yoga Schedule is here! 🍂🧘‍♀️Whether you’re craving an energizing Vinyasa, a grounding Slow Flow, or deep r...
08/27/2025

Our September Yoga Schedule is here! 🍂🧘‍♀️

Whether you’re craving an energizing Vinyasa, a grounding Slow Flow, or deep rest in Restorative — we’ve got something for everyone this month.

📍 19 Elm Street, Lancaster
🌿 All levels welcome
📲 Reserve your spot through our QR code

✨ Come move, breathe, and grow with us this September.

TWO CHANCES TO ATTEND A SOUND BATH IN SEPT!!!! Sept 13 th & Sept 27 th More i...
08/24/2025

TWO CHANCES TO ATTEND A SOUND BATH IN SEPT!!!! Sept 13 th & Sept 27 th More information to come

🍂✨ As we fall into a new season, we welcome you back to the studio with a few gentle reminders! ✨🍂✅ Arrive 15 min early✅...
08/20/2025

🍂✨ As we fall into a new season, we welcome you back to the studio with a few gentle reminders! ✨🍂

✅ Arrive 15 min early
✅ Silence your cellphone
✅ Use blue mats on the wall (floor mats are for members)
✅ Practice good hygiene
✅ Purchase class passes easily through the Vagaro app

🌟 Book your next class now through our Vagaro link (QR code in post!) 🌟

We’re so sad to see Annie go! Please join us as we send Annie off with one last Pilates class on Thursday evening. Annie...
08/16/2025

We’re so sad to see Annie go! Please join us as we send Annie off with one last Pilates class on Thursday evening. Annie’s class and her creative flows will sure be missed 🤍

Join Danna and Dez at the studio for a deeply relaxing sound bath on Saturday, August 23rd. Bring something comfy to lay...
08/06/2025

Join Danna and Dez at the studio for a deeply relaxing sound bath on Saturday, August 23rd. Bring something comfy to lay on and a blanket to cover up. ✨ message us if you have any questions!

Address

19 Elm Street
Lancaster, NH
03584

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 11am
Sunday 9am - 11am

Telephone

+15083679719

Website

Alerts

Be the first to know and let us send you an email when Northern Roots Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category