Lotus & Sage Wellness LLC

01/29/2026

An update from Lotus & Sage 🤍

Our move is officially underway, and while we’re waiting on final zoning approval and completing a few interior details, we wanted to share where things stand.

We’re incredibly excited for this next chapter — and yes, a little impatient too (in the best way).

Thank you for your continued support and understanding during this transition. We can’t wait to welcome you into the new space very soon! We promise itll be worth the wait. ✨

01/27/2026

Have you tried reflexology yet? 👇

Winter tends to show up in our feet, joints, and nervous system ❄️

Reflexology offers space to warm, unwind, and reset — especially during weeks like this.

If your body’s been feeling it lately, you’re not alone 💜

📍 Lancaster, SC
🔗 https://www.vagaro.com/us05/lsws9rs

01/27/2026

Six Things to Know About Lymph 👇

- Your lymphatic system has NO central pump. Without movement, lymphatic flow slows drastically.

- Your immune system lives largely in lymph, not just in your blood.

- Up to 20 liters of fluid move into tissues daily. The lymphatic system recovers what blood vessels can’t.

- Lymph moves up to 10x slower than blood! Sitting makes the immune response sluggish.

- You have 600+ lymph nodes! Most adults rarely support lymph movement intentionally.

- A “weakened immune system” is often stagnant immunity. In many cases, immune sluggishness is tied to poor lymph movement.

👏 Support your lymph system naturally. 👏

You can do this through deep breathing, physical activity, & herbal support.

01/20/2026

✨ LAST MINUTE OPENINGS ✨

We have openings this week — be sure to book yours! Limited availability the remainder of the month. Book online here → https://www.vagaro.com/lsws9rs

01/20/2026

Posture check in 👀
Relax your shoulders.
Unclench your jaw.
Take one slow breath.

01/19/2026

New to massage? 💆‍♀️

That’s ok — we love first-timers! You don’t need to “know what to ask for.”
We’ll talk about your goals, medical history, areas of tension, and comfort level before we start.

01/13/2026

Massage isn’t just a luxury — it’s support for your nervous system, circulation, and muscle recovery.
Many clients notice better sleep, less tension, and improved mood after consistent sessions.

Book your appointment to feel the difference, because self care starts here. ✨

01/07/2026

✨ Now Booking — Winter Glow Therapy 🤩

Rejuvenate your skin, soothe your muscles, and restore your glow. Exfoliation followed by a custom massage with red light therapy! (90 minutes total)

12/23/2025

Last chance to buy those last minute gift certificates before Christmas! 🎁 I’ll be available TODAY 2:00-3:00 to pick up. 803-287-9257

You may also purchase ONLINE (e-gift) at https://squareup.com/gift/ML7004AQR2M16/order

12/19/2025

A new chapter is unfolding 🤩
I’m thrilled to share that Lotus & Sage Wellness will soon be welcoming clients in a STOREFRONT space.
Same heart, same intention — just a space that better reflects the work I love to do.
Also joining me is Cathi & Emma along with their incredible work!

Wellness, rooted on White Street.

Stay tuned… updates coming soon 🤍

12/18/2025

Here’s a *sneak peak* at our exciting news!!!

COMING SOON 😍

12/16/2025

✨ Winter Wellness Detox — offering until the end of January! ✨

Enjoy a Lymphatic Drainage Massage OR Cupping Therapy with a eucalyptus-tea tree oil blend and sinus massage. Ideal for those feeling sluggish, congested, or just needing a seasonal rest.