Weinhold Wellness

02/18/2026

✨ Boost Your Shake… Boost Your Wellness ✨

One of the simplest ways to support your immune health each day is by upgrading your nutrition—and your daily shake is the perfect place to start. 🌿🥤

I love adding whole-food ingredients like berries, chia or flax seeds, spinach, and warming spices such as cinnamon or turmeric to create a delicious, nutrient-dense blend that supports overall wellness. These small additions can enhance antioxidants, healthy fats, and phytonutrients your body uses every day.

If you’d like ideas on how to customize your shake for your personal wellness goals, I’m always happy to help. 💛

👉 Do you have a favorite immune-supporting add-in? Share below!

02/14/2026

❤️ Happy Heart Day ❤️
~from Weinhold Wellness

Valentine’s Day is a celebration of love — and today I want to encourage you to love your heart, too.

Your heart works for you every single day. The best way to say “thank you” is through small, consistent choices:

✨ Nourish your body well
✨ Move daily
✨ Manage stress
✨ Prioritize sleep
✨ Stay connected to people who lift you up

Heart health is a lifestyle — and it’s one of the greatest gifts you can give yourself and those who love you.

I’m so grateful for my friends, clients and associates. Thank you for allowing me to be part of your wellness journey.

Wishing you a healthy, strong, joy-filled Heart Day. 💖

02/12/2026

✨ Women in Business: Stories That Strengthen Us ✨

This morning I had the privilege of attending the Professional Women’s Forum hosted by the Northern Lancaster Chamber of Commerce and sponsored by M&T Bank.

Three incredible women bravely shared their personal and professional journeys — stories filled with struggle, unexpected hardship, pivots, perseverance, and ultimately… resilience.

What struck me most wasn’t just their success — it was the courage it took to keep going when the path wasn’t easy.

Each speaker reminded us:
• Confidence is often built in the middle of challenge
• Growth rarely happens without discomfort
• Resilience is forged through adversity

Behind every successful woman is a story of obstacles she refused to let define her.

Grateful to be part of a community that creates space for honest conversations, meaningful connection, and encouragement for women at every stage of their journey.

Together, we rise. 💛


Northern Lancaster County Chamber of Commerce M&T Bank

02/10/2026

💖 February is Heart Health Month — and what better way to show your heart some love than with a delicious, protein-powered meal?

This Baked Salmon is one of my go-to heart-healthy favorites: simple ingredients, beautiful flavor, and packed with protein and omega-3s that support cardiovascular health. 🐟🍋

Healthy eating doesn’t have to be complicated or boring — it can be nourishing, satisfying, and enjoyable. This recipe checks all the boxes and feels special enough for a cozy February dinner.

❤️ If taking better care of your heart is on your wellness list this month, this is a great place to start.

Would you try this recipe? Or do you already have a favorite heart-healthy meal you love?

02/07/2026

✨ Just launched from Shaklee! ✨
Say hello to Creatine+ Power Blend — a brand-new, patented formula that supports more than just muscles. 💪🧠

This isn’t your typical creatine. It’s designed to support energy, focus, and recovery, so whether you’re working out, working, or just juggling a full day, your body and brain feel supported.

🌟 What I love about it:
✔️ Helps support stamina & performance*
✔️ Supports faster recovery*
✔️ Promotes focus & mental clarity*
✔️ Supports memory & organization*
✔️ Clean, steady energy — no jitters*

If you’re curious whether this could be a good fit for your routine, I’m happy to chat! 💬💜

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

02/03/2026

A gentle reminder for your wellness journey 🤍
When we slow down, nourish our bodies, and trust the process, amazing things unfold.
Progress doesn’t have to be rushed — it just has to be supported.

✨ Breathe. Trust. Continue. ✨
— Weinhold Wellness

01/30/2026

We were all engaged (at my Shaklee meeting) in listening to Christiane present how we can envision our future and then create a plan to make it happen!! 😊🎉

Christiane Drew Life Coach

01/29/2026

Remember: 'Everything falls into place today. Life is so good!' 💛

01/23/2026

Shaklee’s newest product…Creatine+!!
Available to everyone next week!! Leave me a note with a 👍if you want to learn more about this product! I’m super excited!! 😉

01/22/2026

Why Protein Is Essential for Everyday Wellness

Protein plays a foundational role in how our bodies function—supporting muscle strength, energy levels, metabolism, and healthy aging. It’s also essential for building enzymes, hormones, and immune-supporting compounds.

Yet many adults—especially women—are not consistently getting enough high-quality protein throughout the day.

At Weinhold Wellness, we focus on simple, sustainable nutrition, which is why I recommend Shaklee’s clean, science-backed protein options. They’re designed to be easy to digest, versatile, and supportive of real-life wellness goals.

💬 Community question:
What are your favorite ways to include quality protein in your day—meals, snacks, or shakes?

Share in the comments below. I’ll be happy to offer ideas and protein solutions to support your goals.

— Jennie Weinhold
Weinhold Wellness

01/21/2026