Reflex your Sole

01/12/2026

Discover the calming effects of Reiki and how it can transform your energy. What aspect of energy healing intrigues you the most? Share your thoughts below!

https://www.reflexyoursole.com

01/12/2026

Book a Winter Wellness Reflex session to relax and unwind with a soothing reflexology session with an all natural foot mask accompanied by a warm cup of tea on National Hot Tea Day ☕️

https://www.vagaro.com/us05/lsws9rs

01/12/2026

01/12/2026

Grounding is one of the most fulfilling things you can do!
Take care of your feet and they will give back to you 10-fold!💕💕

01/11/2026

If your mind never seems to slow down, your body may be asking for support.

Reflexology gently encourages your nervous system to settle, soften, and rest.

✨ Book your session and give yourself permission to truly unwind.

https://www.vagaro.com/us05/lsws9rs

01/11/2026

If you’re tired, listen. Your body isn’t wrong.

01/11/2026

Sunday reset ✨

What do you want more of next week?

01/11/2026

Evening reminder 🌿

Today wasn’t about doing more.
It was about resetting.

Letting your nervous system settle.
Releasing what you don’t need to carry.
Coming back to yourself.

✨ What did you reset today?

01/10/2026

What helped you decompress today?

01/10/2026

Gentle reminder: listening to your body is productive.

01/10/2026

Rest isn’t something you earn. It’s something you need.