Bodywise Center for Wellbeing

Bodywise Center for Wellbeing Offering Therapeutic Massage, Myofascial Release Treatments and Classical Pilates What is Fascia?

Services:

Myofascial Release: MFR is a highly effective hands-on form of therapy that provides sustained pressure into myo-fascial restrictions to eliminate pain and restore motion. Fascia is a three dimensional web of connective tissue that surrounds every structure of the body. The Fascia spreads throughout the body without interruption from head to toe. Our fascia plays a key role in helping to support and protect our body.

60 minute Session: $85.00
90 minute Session: $120.00


Pilates:

• Improve movement in your joints, back, shoulders,
hips, and knees
• Improve your flexibility
• Improve your posture
• Improve your stability and balance
• Improve your athletic performance
– golf, soccer, running, cycling, equestrian sports, skiing
• Decrease or eliminate back pain
• Improve your body awareness and the mind-body connection
• Tone your body without creating “bulky muscles”

60 minute Private Session: $45.00

01/30/2026
01/30/2026

Happy Snow ❄️ Day! You all know and I will be out with our boys playing in it. - Cody too! Can’t wait to hear how you a...
01/25/2026

Happy Snow ❄️ Day! You all know and I will be out with our boys playing in it. - Cody too! Can’t wait to hear how you all spend your snow days!

01/21/2026

Not only are we a Classical Pilates studio that teaches Private Lesson students and class, but we are a learning center for dedicated Teachers in Training through . is our 3rd teacher to work with Leslie as an Apprentice.

What would you do?
12/09/2025

What would you do?

Dec 15th 9:30 am roll out of bed and over to Bodywise for a Special all levels Mat class taught by Reva. Schedule throug...
12/01/2025

Dec 15th 9:30 am roll out of bed and over to Bodywise for a Special all levels Mat class taught by Reva. Schedule through MindBody.

Address

30 N. Queen Street 2nd Floor
Lancaster, PA
17603

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7:30pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 2pm

Website

http://bodywisewellness.vemma.com/

Alerts

Be the first to know and let us send you an email when Bodywise Center for Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bodywise Center for Wellbeing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category