UAC Renewal Center

UAC Renewal Center Natural Anti-Aging And Recovery. Science enhancing your body’s ability to regenerate and recover

You train hard.But the results don’t come from training alone.Recovery is the difference between feeling sore tomorrow… ...
02/03/2026

You train hard.
But the results don’t come from training alone.

Recovery is the difference between feeling sore tomorrow… or showing up stronger.

That’s why the Renewal Center is evolving into something bigger —
✨ Welcome to The Recovery Center at Universal Athletic Club.

Same trusted team.
More space.
More tools.
More ways to reduce pain, restore mobility, and keep your body moving forward.

From brand-new Normatec compression stations (included in membership) to Novothor red light beds and customized massage chairs, this upgrade is about turning training stress into real progress.

Recovery isn’t a luxury.
It’s how your hard work pays off.

Stay tuned — the best is just getting started.

Gentle light. Powerful support.LightStim uses targeted LED light therapy to help support skin health, muscle recovery, a...
02/02/2026

Gentle light. Powerful support.

LightStim uses targeted LED light therapy to help support skin health, muscle recovery, and joint comfort. It’s non-invasive, calming, and an easy add-on to your wellness routine.

Let the light do the work. 💡

📲 Click the link in our bio or visit https://www.universalathleticclub.com/open-house/

Coming soon!!… and yes, it’s a BIG upgrade. ✨Meet the Osaki OS-Pro 4D DuoMax Massage Chairs!Here’s the magic: these chai...
01/30/2026

Coming soon!!… and yes, it’s a BIG upgrade. ✨

Meet the Osaki OS-Pro 4D DuoMax Massage Chairs!

Here’s the magic: these chairs don’t guess!
They scan your body, map your spine, shoulders, and pressure points, and then customize the massage specifically to YOU. Your height. Your posture. Your tension. Your needs that day.

Stress, soreness, and fatigue are the problem, and the DuoMax is the guide that adapts in real time to help your body actually relax and recover.

Deep 4D movement. Personalized precision. A massage that feels like it was designed just for you—because it was.

UACRecovery UniversalAthleticClub RecoveryThatWorks

01/29/2026

Not all red light therapy is created equal and your skin can tell the difference.

Celluma Contour uses FDA-cleared LED technology designed to support skin health at a deeper level, helping improve tone, texture, and overall clarity over time.

This isn’t about chasing quick fixes.

It’s about choosing a treatment that’s proven, effective, and gentle enough to fit into real life.

When the right technology meets the right approach, results feel less like a gamble and more like a plan. 💙

📲 Call 717-569-4754 to ask our Renewal team how to try a session.

Sometimes the best recovery starts by sitting down.The Human Touch massage chair targets your neck, back, hips, and legs...
01/26/2026

Sometimes the best recovery starts by sitting down.

The Human Touch massage chair targets your neck, back, hips, and legs to help release tension and promote deep relaxation — no appointment needed.

Five minutes can change your whole day. ✨

📲 Click the link in our bio or visit https://www.universalathleticclub.com/open-house/

01/23/2026

If you’ve been craving more energy without pushing harder, VASPER might be exactly what your body’s been asking for.

VASPER combines cooling, compression, and short bursts of effort to create a workout that supports strength, metabolism, and recovery — all in a way that’s efficient and joint-friendly.

It’s not about grinding yourself into the ground.
It’s about training smarter, feeling better, and leaving with energy still in the tank.

Sometimes the next level isn’t more effort.
It’s a better approach. 💙

📲 Call 717-569-4754 to ask our Renewal team how to try a session.

01/21/2026

Stop guessing what your skin needs.

LightStim takes the guesswork out of clearer, healthier-looking skin by using targeted red light therapy designed to support your skin at a cellular level.

Regular LightStim sessions may help:
• improve skin tone and texture
• support collagen and elastin production
• reduce the appearance of fine lines
• calm inflammation and redness
• promote overall skin health

No harsh treatments. No downtime. Just gentle light doing the work your skin needs.

Because when you give your skin the right support, it shows.

📲 Call 717-569-4754 to ask our Renewal team how to try a session.

Short on time but still want results?VASPER combines cold, compression, and high-intensity intervals to deliver a powerf...
01/19/2026

Short on time but still want results?

VASPER combines cold, compression, and high-intensity intervals to deliver a powerful, joint-friendly workout in less time. It’s efficient, challenging, and designed to help support strength, metabolism, and recovery.

Work smarter. Recover stronger. 💪

📲 Click the link in our bio or visit https://www.universalathleticclub.com/open-house/

01/16/2026

Sometimes recovery isn’t about fixing something.
It’s about taking the edge off.

LightStim offers gentle LED light therapy that supports muscle comfort, joint ease, and skin health — helping your body unwind from the small stresses that stack up in everyday life.

No pressure. No noise. Just a few quiet minutes where your body gets what it needs to reset.

Because feeling better doesn’t always mean doing more.
Sometimes it means slowing down… just enough.

Take the edge off. You’ve earned it. 💡💙

📲 Call 717-569-4754 to ask our Renewal team how to try a session.

01/14/2026

Recovery works best when it’s not one thing… but the right things working together.

When members combine BallancerPro, NovoTHOR, and personal stretch, they’re supporting their bodies from multiple angles — circulation, cellular recovery, and mobility — all in one intentional recovery routine.

BallancerPro helps move fluid and reduce that heavy, tight feeling.
NovoTHOR supports cellular energy and tissue recovery.
Personal stretch restores range of motion and helps the body move the way it’s meant to.

Individually, each one is powerful.
Together, they’re a game changer.

If 2026 is the year you want to feel better between workouts — not just push harder — this is your sign.

Recover smarter. Move easier. Train longer. 💙

📲 Call 717-569-4754 to ask our Renewal team how to try a session.

Sore legs? Heavy feet? Long week?NormaTec uses dynamic air compression to help your body move fluid, reduce that “stuck”...
01/12/2026

Sore legs? Heavy feet? Long week?

NormaTec uses dynamic air compression to help your body move fluid, reduce that “stuck” feeling, and support faster recovery. Members love it after workouts or on days when legs just need some love.

Because recovery should feel this good. 😌

📲 Click the link in our bio or visit https://www.universalathleticclub.com/open-house/

01/07/2026

❄️ Fingers and toes going numb in the cold?
You might be dealing with Raynaud’s… and it can feel pretty intense.

Raynaud’s happens when tiny blood vessels spasm and restrict blood flow, causing color changes, tingling, and that icy, painful sensation.

That’s where BEMER may help as part of a wellness routine.
BEMER is designed to gently support healthy micro-circulation and help the body do what it’s already built to do: move blood, deliver oxygen, and support recovery. Many members report feeling warmer hands and feet, better circulation comfort, and less “cold shock” over time.*

BEMER doesn’t replace medical care, medication, or your doctor’s advice. But it can be another supportive tool in your toolkit.

❄️ Raynaud’s is real.
💙 You don’t have to just “deal with it.”

📲 Ask our Renewal team how to try a session.

*Individual results vary. Talk with your healthcare provider if you have questions about whether BEMER is right for you.

FeelBetterMoveBetter

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2323 Oregon Pike
Lancaster, PA
17601

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