West End Yoga Studio

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United States
Lancaster, PA
West End Yoga Studio

A diverse Studio offering Yoga, Meditation, and Movement classes to the Community. Virtual, In- Studio options available.

We are a boutique yoga & wellness studio providing clients a communal learning environment that is dedicated to healing and compassion. Our highly-trained instructors are sophisticated, innovative, and attentive to the details of core integration and alignment.

11/06/2025

This 1st Friday come on in for free PEMF Discovery sessions and schedule a Tarot and Medium Reading from 6:30 to 8:30 p.m.! Sign up for Saturdays Empowered Self-Massage workshop with Tranquil Therapy and take home some new skills to help you with self-care, healing, and stress relief. Register online and we'll see you tomorrow night in Lancaster, Pennsylvania 💜☮️

11/04/2025

"Though a tree grow ever so high, the falling leaves return to the root.” – Malay proverb
Fall is a great time to return to our roots, our routines, our self-care rituals, our values. For many, this happens on our mat. Yoga can be much more than what happens on our mat. How are you falling into your routines on and off your mat?

📸

10/23/2025

Saturdays • 12:00–1:30 p.m.
with Tommy ⚡P M.A. Yoga⚡
In-studio + Virtual
✨ Dharma Mixtape Flow & Yoga Nidra: Tales from the Mahabharata ✨

This season, Tommy expands his signature Dharma Mixtape Flow & Yoga Nidra with a special storytelling focus: Tales from the Mahabharata.

Each week, experience the movement and meaning behind the great Indian epic as Tommy weaves stories of the Kurukshetra War and the Bhagavad Gita into a practice that connects ancient philosophy with modern life.

🕉️ 60 minutes of all-levels vinyasa to strengthen, align, and flow with intention
🌙 30 minutes of Yoga Nidra, a guided structured meditation designed to calm the nervous system, balance energy, and promote deep physical and emotional restoration

Yoga Nidra is more than stillness. It’s a proven method that supports measurable changes in brainwave patterns, stress response, and overall wellbeing.

Join this extended class to encounter story, movement, and rest in one unified experience.

Reserve your spot at westendyogastudio.com
We look forward to practicing with you 🌱

m.a.yoga.llc

10/13/2025

"One of the most fascinating and unexpected findings was the role of wind in a tree’s life. Before reaching maturity, many trees in the biosphere snapped under their own weight. Researchers learned later this was caused by lack of stress wood—a wood that forms in place of normal wood as a response to external forces. This necessary mechanical acclimation was lacking in the biosphere trees, preventing them from surviving. There’s an underlying principle at work here. Stress creates resilience. Lack of stress creates weakness. In the case of the biosphere trees, the stress they were missing was wind. Wind doesn’t just blow in one direction, or at one speed. It’s constantly changing directions, slowing down, speeding up—creating an infinite array of forces for the trees to counterbalance against. Ironically, the lack of varied movement and counterforce is what felled the trees." - Scott H Hogan

📸

10/11/2025

Día de Mu***os Ofrenda, Is an altar for offerings to Our oved ones’ souls in Celebration.
Our Ofrenda is filled with candles, Pan, fruits, & crystals.
We invite you to leave a note or the name of your loved ones.
We invite all of you to feel welcome to participate if you are called to and have beautiful paper for your loved one's names, messages, or poems.

🙏 Thank you for sharing the beautiful tradition with all of us. We are honored to participate and learn.

09/24/2025

"Yoga begins right where I am- not where I was yesterday or where I long to be."
- Linda Sparrowe

📸

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09/23/2025

Some pics from our weekend shenanigans! Our West Walnut Block Party was a hit for families, neighbors, and our community! Thanks for coming out and being a part of the fun! We had a great morning at the Walk to End Alzheimer's, setting up our own little yoga studio along the route. Friday night's Kiddo's Movement, Yoga, & Play was all about apples 🍎 and emotional regulation. Our apple emotion art covered all the bases- from bored, to happy, to mad. So creative!

#717

Address

221 West Walnut Street
Lancaster, PA
17603

Website

https://www.westendyogastudio.com/, https://www.westendyogastudio.com/events, http://westendyogastudio.com/schedule

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