11/09/2025
When the news is perpetually depressing and elicits worry, fear, concern and shock; what can we do to assist in the regulation of our own nervous systems? Massage therapy is one very sound tool and a multidisciplinary toolbox. In this PubMed article we see massage as CAM,CIM option to support suppression of stress and anxiousness in the body regarding depression and varied disorders. https://pmc.ncbi.nlm.nih.gov/articles/PMC6519566/