Carlisle Place Physical and Occupational Therapy

Carlisle Place Physical and Occupational Therapy Offering expert Physical & Occupational Therapy. Now featuring LightForce Laser therapy to promote healing, reduce pain, and support faster recovery.

The holidays are right around the corner, and there’s no better time to invest in you. As we head toward the New Year, m...
12/10/2025

The holidays are right around the corner, and there’s no better time to invest in you. As we head toward the New Year, make your health and movement a priority with the help of physical therapy.

Whether you’re looking to stay active through the winter, ease lingering aches and pains, or start 2026 feeling stronger, our team is here to support you with personalized care, advanced treatments, and proven results.

Give yourself the gift of feeling your best—your body will thank you in the New Year. 🎄✨
Call us today to get started!

Excited to enjoy a delicious lunch from Miggy's 😋
12/10/2025

Excited to enjoy a delicious lunch from Miggy's 😋

Important Insurance Update for the New YearCarlisle Place kindly ask that you provide us with a copy ofyour health insur...
12/09/2025

Important Insurance Update for the New Year

Carlisle Place kindly ask that you provide us with a copy of
your health insurance card for the new year before scheduled.

If your insurance did not change, we still need a copy of your
card for our annual records.

Providing us with this information can avoid billing issues
and will prevent appointment delays.

Thank you

✨ Keep Your Body Moving This Winter With Class IV Laser Therapy! ❄️Don’t let the winter months slow you down. Our Class ...
12/07/2025

✨ Keep Your Body Moving This Winter With Class IV Laser Therapy! ❄️

Don’t let the winter months slow you down. Our Class IV Laser Therapy helps reduce pain, decrease inflammation, and support faster healing—so you can stay active, comfortable, and doing what you love.

No referral is required for laser treatment!

Laser therapy can be beneficial for:
• Arthritis & joint pain
• Tendonitis & bursitis
• Muscle strains
• Back & neck pain
• Sports injuries
• Nerve-related pain
• Chronic pain conditions

Call today to see how we can help you get started with laser therapy:
603-586-4100

Stay warm, stay moving, stay well! 💪✨

Sometimes a picture says it all. This little moment outside our window brought instant joy! What do you think he was say...
12/05/2025

Sometimes a picture says it all. This little moment outside our window brought instant joy! What do you think he was saying to the Grinch? 🎄✨

Another 5-star review! ⭐⭐⭐⭐⭐Reading messages like this reminds us just how incredible our team of dedicated therapists t...
12/03/2025

Another 5-star review! ⭐⭐⭐⭐⭐
Reading messages like this reminds us just how incredible our team of dedicated therapists truly is—always ready, willing, and eager to serve our community.

“I have been going to Carlisle Place for all my physical therapy for many years. All therapists are top notch as I have been to many of them for different needs. I would go nowhere else.”

Thank you for the kind words and trust!

❄️ Winter showed up today! ❄️Here are a few quick tips from your friendly physical therapists to help you stay safe outs...
12/02/2025

❄️ Winter showed up today! ❄️
Here are a few quick tips from your friendly physical therapists to help you stay safe outside:

🧊 Watch for ice — Snow can hide slippery spots, so take small, careful steps.

🥾 Wear good boots — Choose shoes with good grip. Ice cleats help too!

🧤 Keep your hands out — Don’t walk with hands in pockets. Your arms help you balance.

🪜 Take it slow — Whether you’re shoveling, carrying wood, or brushing off the car, move slowly and protect your back and knees.

🧥 Dress in layers — Stay warm, but avoid bulky clothes that make it hard to move.

Stay safe out there—and if winter gets the best of you, we’re here to help you recover! 💙

#

❗Friendly Reminder ❗Please bring a change of footwear to your appointment. Dry shoes are a MUST on our floors to keep e...
12/02/2025

❗Friendly Reminder ❗

Please bring a change of footwear to your appointment. Dry shoes are a MUST on our floors to keep everyone safe and the floor clean. Thank You!

Looks like the Grinch has decided to join us this holiday season! 💚🎄Don’t worry — our therapists are still here spreadin...
11/30/2025

Looks like the Grinch has decided to join us this holiday season! 💚🎄
Don’t worry — our therapists are still here spreading joy, support, and all the tools you need to get back to living your best life. 💪✨

‘Tis the season for healing, laughter, and maybe even a little mischief!

Wishing all a happy, healthy and enjoyable Thanksgiving!
11/27/2025

Wishing all a happy, healthy and enjoyable Thanksgiving!

🦃🍗 Thanksgiving Pro Tip from Your Friendly Therapists! 🍗🦃Before you tackle that mountain of mashed potatoes and show the...
11/25/2025

🦃🍗 Thanksgiving Pro Tip from Your Friendly Therapists! 🍗🦃

Before you tackle that mountain of mashed potatoes and show the turkey who's boss… don’t forget to stretch!
Your body deserves a warm-up just as much as your appetite. 😆

✅ Pre-Meal Stretch Ideas:
• The “Reaching for the Rolls” hamstring stretch
• The “Turkey Leg Lunges”
• The “Pie Preview Neck Turn” (scouting the dessert table counts as mobility)

✅ Post-Meal Recovery Plan:
• Gentle walk (to the couch counts… barely)
• Deep breathing while contemplating your life choices
• Quad stretch when you realize you dropped your fork

And if you go back for seconds?
That’s called interval training, and we fully support it. 💪😂

Have a happy, healthy, and stretchy Thanksgiving from all of us at Carlisle Place Physical Therapy & Occupational Therapy! 🧡🦃

It’s hard to believe Christmas is coming so quickly! 🎄✨ As the shopping season ramps up, is your body ready for all the ...
11/23/2025

It’s hard to believe Christmas is coming so quickly! 🎄✨ As the shopping season ramps up, is your body ready for all the walking, lifting, and hustle? We’re here to help you stay comfortable and moving well.

Tell us—what’s your favorite thing about the holiday season? ❤️

Address

55 Main Street
Lancaster, NH
03584

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

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A body at rest stays at rest while a body in motion stays in motion -Isaac Newton

Located conveniently in Jefferson, NH offering outpatient Physical & Occupational Therapy Services. Our highly respected clinical team of seasoned therapists provide preventative and rehabilitative services that maximize functionality and promote well-being. We treat a variety of sports related injuries, orthopedic injuries including pre and post-operative, cancer rehabilitation, lymphedema therapy, vestibular rehabilitation as well as chronic pain management and fall risk evaluation. Our Hydroworx therapy pool offers on-site aquatic therapy and is equipped with an underwater treadmill, resistance jets, massage hose and handicap accessible chair lift. We accept most major medical insurances including Medicare and NH Medicaid.