Heart N Soul Nutrition

I am passionately devoted to educating my patients on their entire lifestyle including personal training, nutrition and meal prep, meditation, spirituality, emotional support tools for stress management and complete health and wellness. To be "healthy" does not only include our physical appearance but health encompasses all of which is mentioned above. I believe in a wholistic approach to everything within our bodies and minds and strive to educate my patients on that lifestyle to develop them to be the best person inside and out! I have a strong background with several years of experience in Culinary Arts and Restaurant Management holding a Bachelor's degree from the Culinary Institute of America. The distinguishing factor that separates my services as a "Personal Trainer" from others, is that I utilize my culinary degree to incorporate not only a healthy nutrition plan, but also a desirable one that includes helping my clients with delicious healthy recipes and meals they will enjoy. As a patient of Heart N Soul Nutrition, you will be provided with personalized sessions to meet your health needs. We also have additional nutrition analysis and interpretation that can be purchased separately. Your health is an investment and that is something I truly believe in and have seen in my experience in the health and wellness field.