I AM Limitless

I AM Limitless Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from I AM Limitless, Yoga studio, 401 Granite Run Drive, Lancaster, PA.

A boutique fitness studio in Lancaster offering a variety of group classes from HIIT, TRX, Pilates & Barre to yoga and recovery sessions, plus personal training, wellness events, and community support designed to meet you where you are.

The boss ladies dominated Kenzie’s TRIP this morning! There is something powerful about getting your wins in early.Link ...
04/24/2026

The boss ladies dominated Kenzie’s TRIP this morning!

There is something powerful about getting your wins in early.

Link in bio to book a Trip with Kenzie!

To ensure our classes run smoothly and without disruption, we have a small favor to ask:Please return all weights and eq...
04/24/2026

To ensure our classes run smoothly and without disruption, we have a small favor to ask:
Please return all weights and equipment to their labeled homes after your class.

When gear is returned to its designated spot, it ensures the next person in can jump right into their workout without a hitch. Our racks are fully labeled to make it as easy as possible!

Thanks for helping us keep our sanctuary organized and our energy focused on the work that matters.

At I Am Limitless, we don't believe in "fixing" you. We believe in evolving you 💜
04/23/2026

At I Am Limitless, we don't believe in "fixing" you. We believe in evolving you 💜

04/23/2026

We’re serving up high vibes all week long. 🥂

Whether you need to burn off some stress or power up your evening, our “Happy Hour” is designed for the Brain, the Bod, and the Being.

First round (of classes) is on us! Link in bio to book your free spot. 🔗

Join us in congratulating our Employee of the Month, Grace! 🥳After years of avoiding sports, she found her home at the s...
04/22/2026

Join us in congratulating our Employee of the Month, Grace! 🥳

After years of avoiding sports, she found her home at the squat rack. When she isn't at I Am Limitless helping you find your strength, you can find her hiking and recharging in nature. 🌲🥾

✨ Motivation Style: It’s not a feeling; it’s a commitment. She remembers that movement is a privilege.
✨ Favorite IAL Part: Our incredible, encouraging community of likeminded people.
✨ Fit Tip: Never skip the warm-up! Your body will thank you for the prep work.

Grace, thank you for being a pillar of strength and positivity in our sanctuary. We are so lucky to have you on the team! 🤝✨

Leave some love for Grace in the comments! 👇

Expect the unexpected. Leave with the results. 🔥💪This is the ultimate full-body interval workout. We combine cardio-inte...
04/21/2026

Expect the unexpected. Leave with the results. 🔥💪

This is the ultimate full-body interval workout. We combine cardio-intensive bursts with functional strength to create a comprehensive session that blasts fat and builds lean muscle.

Whether you are a fitness beginner or a seasoned athlete, our instructors scale the moves to meet you where you are. One roof. Zero excuses.

Are you ready to hit the floor?
👇 Drop a "🔥" if you’re joining the Limitless League this week!

🎟️ GUEST PASS: Your first class is FREE. 🔗 Link in bio to book your HIIT spot!

Is this yours? 🔎 Last call for the Lost & Found!We will be clearing out and donating all unclaimed items next Monday, Ap...
04/20/2026

Is this yours? 🔎 Last call for the Lost & Found!

We will be clearing out and donating all unclaimed items next Monday, April 27th, at the end of the day. Swipe through the photos to see if any of these belong to you.

If you spot something that’s yours, please claim it before next Monday!

04/20/2026

You were never meant to hate your workout.

What type of movement makes you feel most like you?
👇 Let us know in the comments!

🎟️ FIND YOUR JOY FOR FREE:
Your first class is on us. Let’s find the movement that makes you light up.

🔗 Link in bio to book your free spot!

Why your brain craves an immersive workout. 🧠🚴‍♂️✨If you think indoor cycling is just about "pedaling to nowhere," you h...
04/17/2026

Why your brain craves an immersive workout. 🧠🚴‍♂️✨

If you think indoor cycling is just about "pedaling to nowhere," you haven’t experienced The TRIP at I Am Limitless. We’ve all seen the massive screen, but it isn’t just for "cool visuals."

There is actual science behind why immersive cycling changes your Brain, Bod, and Being. Here are 3 benefits you probably didn't know:

1️⃣ The "Escapism" Effect (Lowered RPE) 🏝️
Research shows that when you are visually immersed in a digital world, your Rate of Perceived Exertion (RPE) feels less than it actually is. This means you can climb steeper hills and sprint faster than you would in a regular class because your brain is too busy enjoying the scenery to focus on the "burn."

2️⃣ Total Mental Disconnection 🛡️
In a world of constant notifications, it’s hard to shut off. The immersive screen creates a "tunnel vision" effect that blocks out the outside world. It’s not just a workout; it’s 50 minutes of digital detox where your only job is to follow the Trip.

3️⃣ Enhanced Proprioception & Balance ⚖️
When the screen leans, you lean. This visual feedback forces your core to engage and your brain to stay sharp. It mimics the feel of outdoor cycling, challenging your body’s spatial awareness in a way a stationary bike in a brightly lit room never could.

We don't just ride. We travel. 🎡🇬🇧

Have you experienced a Trip at the studio yet? If you’re ready to see what the hype is about, we have a bike waiting for you.

🎟️ GUEST PASS: Your first class is on us! 🔗 Link to book your free spot is in the first comment below!

04/17/2026

We’re taking a stand against boring treadmill workouts ☀️

We LOVE taking a class outside when the weather gets nice!

What class are you looking forward to taking outside now that it’s BEAUTIFUL out? 👇

FRIENDS DON’T LET FRIENDS WORK OUT ALONE. 👯‍♀️We know everything is better with a partner in crime. The RHYDE is faster,...
04/17/2026

FRIENDS DON’T LET FRIENDS WORK OUT ALONE. 👯‍♀️

We know everything is better with a partner in crime. The RHYDE is faster, the HIIT is stronger, and the NamaSLAY is more peaceful when you’re together.

Current IAL members can bring a friend to any class for FREE (as long as they are new to the studio)!

👇 TAG the friend you’re bringing! Let them know it’s time to level up.

Join for a Power Vinyasa pop-up on the first Saturday of every month.There is nothing like grounding your practice unde...
04/16/2026

Join for a Power Vinyasa pop-up on the first Saturday of every month.

There is nothing like grounding your practice under the open sky. Whether you’re a regular at IAL or have been waiting for the perfect moment to try your first flow, this is for YOU.

📍 WHERE: The park right outside Limitless Lancaster (Corner of Prince & Chestnut)
🗓️ WHEN: First Saturday of every month (Starting May!)
🕙 TIME: 10:00 AM
🧘 WHAT: Power Vinyasa with Julie

Bring your mat, your water, and your best energy. Let’s show Lancaster what the League looks like in the sunshine! ☀️🔥

👇 Tag your favorite yoga buddy in the comments! Who’s meeting us on the grass?

Address

401 Granite Run Drive
Lancaster, PA
17601

Telephone

+17179456791

Website

https://linktr.ee/iamlimitless.lanc

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