Radiance Massage by Kara Kriner, LMT

Radiance Massage by Kara Kriner, LMT Professional Massage & Bodywork SERVICES, RATES & CONTACT INFORMATION:
Kara Kriner is a nationally-certified massage therapist, or CMT.

Her signature massage, includes a blending of Swedish, Myofascial & Deep Tissue, as well as Reflexology and Reiki. All massage is by appointment only. Call Radiance at 290-1517 or Kara directly at 468-2475

SIGNATURE MASSAGE
A combination of Swedish, deep tissue, and myofascial techniques, this massage uses long smooth strokes, kneading, and circular movements on superficial layers of muscle. When needed, deeper tissue massage targets the deeper layers of muscle and connective tissue. This uses slower strokes or friction techniques across the grain of the muscle, and is used for tight or painful muscles. People can also feel sore for one to two days after deep tissue massage.
– ½ hour $35
– 1 hour $60
– 1 ½ hour $90
– 2 hour $120

TRADITIONAL THAI MASSAGE
Thai massage combines stretches, pressure points, and lengthening of muscles for a relaxing and energizing experience. It is typically done without oils on a floor mat in our adjacent yoga studio. Loose clothing is worn by the guest during the treatment.
– 1 ½ hour $90

WARM STONE MASSAGE
Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. Gentle pressure is applied. Warm stone massage is good for people who have muscle tension but prefer lighter massage.
– 1 hour $75

REFLEXOLOGY
Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs.
– 1 hour $60

CHAKRA CLEARING WITH REIKI & STONES
A Japanese technique used for stress reduction and relaxation that also promotes healing. It is a powerful, gentle, subtle way of restoring depleted energy and balancing the natural energy that is within you. Reiki works with the physical, mental, emotional, and spiritual bodies.
– 1 hour $60

Lay your head under the tree of awe...
09/09/2022

Lay your head under the tree of awe...

For this self devotion Sunday, practice compassion with yourself. Recognize that we go through periods of time that are dark, and periods of time that are light. We cannot have one without the other, and both are necessary. Practicing compassion with ourselves is one way to show devotion to ourselves as we navigate new areas of life.

01/04/2019
07/30/2018

🥧 I AM HUMBLE....this is YOUR Daily Danette May affirmation, and I invite YOU to not only repeat this affirmation with me in the comments below...

BUT ALSO invite you to SHARE this AFFIRMATION on your page to share the love of I AM HUMBLE.

🥧 Dr. Norman Vincent Peale reminds us ''Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.''

With that said...

REPEAT in the comments below after me...

🥧 I

🥧 AM

🥧 HUMBLE


🙌 Say it, repeat it, believe it! And it WILL happen. Let's do this together 💞

✔️ 10-20 mins Recipes 🍲
✔️ 15 minute Workouts🏃
✔️ 5 mins Feel Good 🧘‍♀️
✔️ Community support! 🤗

❤️ We can't wait to welcome you! ✅ Join us here: http://danettemay.com/JoinFitRise

08/22/2017

WORD FOR THE DAY - www.gratefulness.org

When you do things from your soul, the river itself moves through you. Freshness and a deep joy are signs of the current.

Rumi
(Photo by Barbora Franzová)

Ready for your massage?
07/12/2017

Ready for your massage?

04/23/2017

Doing hand massages at an annual retreat for knitters this morning, organized by Wendy Ellis at Lancaster Yarn Shop!

You can call  to schedule an appointment or stop by to purchase a gift certificate!
11/26/2016

You can call to schedule an appointment or stop by to purchase a gift certificate!

Massage therapy has a multitude of health benefits.

07/25/2016

From Rumi:

Sometimes you hear a voice through the door calling you, as a fish out of water hears the waves... Come back. Come back. This turning toward what you deeply love saves you.

06/08/2016
Time to schedule an appointment?
04/13/2016

Time to schedule an appointment?

03/16/2016

Address

13 W Grant Street
Lancaster, PA
17603

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