What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 5pm Wednesday 9am - 7pm Thursday 9am - 5pm Friday 9am - 4pm Saturday 9am - 4pm

Focused Care Therapeutic Massage

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United States
Lancaster, PA
Focused Care Therapeutic Massage

Massage therapy provides relaxation, stress and pain relief as a form of alternative healthcare.

Founded by Jean Kark, LMT, we are the Premier Massage Therapy Resource in Pennsylvania for Professionals, Students, and for People with Disabilities. We offer quality massage services in our conveniently two located offices in the F&M College Wellness Center in Lancaster, and also in Godshall Chiropractic Office, Millersville. We provide skilled, heart filled, medical massage for people with chronic conditions and/or disabilities, such as MS, Parkinson's, ALS, Fibromyalgia, Cerebral Palsy, Cystic Fibrosis, Stroke, Amputation, etc. We specialize in massage for Caregivers who give so much and need some time to rejuvenate, melt away stress, and soothe aching muscles. We're here to lend a listening ear, be a shoulder to lean on, and do our best to make life's journey a little easier.

12/30/2025

Healing Through Medical Massage in Lancaster, PA

At Focused Care Therapeutic Massage in Lancaster, PA, we understand that some aches and pains run deeper than everyday stress. That’s why our medical massage sessions are designed to address chronic pain, muscle tightness, and long-term discomfort with a focused approach. Each treatment is tailored to what your body truly needs for lasting relief.

🌐 Start your healing journey today: http://www.focusedcare.as.me

12/19/2025

Do you need a last minute gift that they will LOVE!? We have gift certificates available online!

12/17/2025

There is nothing nicer than a cozy massage on a cold winter day! We still have a few openings available in the next couple of weeks, so come on in and give yourself a gift of quiet time to breathe and relax. You will feel so much better!

12/16/2025

Do you still need a great gift for someone special? Gift certificates available online at www.focusedcare.as.me

12/09/2025

How to Hydrate YOUR Fascia!

1. Hydration & Nutrition
Sip, Don't Chug
Include Electrolytes & Minerals
Eat-Water-Rich Foods
2. Movement & Myofascial Release
Gentle, Varied Movement
Form rolling, massage balls, percussion, & manual therapy
3. Dynamic Stretching & Rebounding
PNF Stretching, Static Stretching, & Fascial stretching routines
Gentle bouncing (mini-trampoline) to promote fluid circulation
Vibration platforms
4. Rest & Recovery
Prioritize Quality Sleep
Diaphragmatic breathing

By combining consistent hydration, varied movement, & dedicated recovery, you can keep your fascia supple, resilient, and better able to support your overall health and Flexibility. It will make you more apt to enabling functional movement through out your life-time. Which makes a much higher quality of life for you and all around you! ❤👍❤

11/29/2025

Are you looking for a gift for someone who has everything? Give them an hour of self-care care and relaxation. We have online massage therapy gift certificates! Www.focusedcare.as.me

11/28/2025

Massage helps your nervous system relax by flooding you with happy hormones- Dopamine, Oxytocin, Serotonin and Endorphins. It is hard to be a Grinch with all that going on! Book a massage today for yourself or your favorite Grinch.

11/26/2025

The team at Focused Care is so thankful for each and every client who has chosen us to work with them on their health journey. We wish each and every one of you a Thanksgiving full of blessings and gratitude. #

11/20/2025

The gift of massage is the perfect way to support an expecting mom. A Prenatal Massage from one our skilled therapists, focused on a woman and her specific concerns helps relieve tension, reduce swelling, and promote relaxation during pregnancy.

11/19/2025

SQUEEZE in a couple of Pilates classes in before the holidays! Strengthening your core and back makes such a difference in your posture and daily comfort and ease. Not to mention improving your balance and stability for daily life. Upcoming dates at Focused Care are 11/22 and 12/13- 1030 and noon classes. Sign up ahead of time, so I can prepare a space for you!

11/15/2025

It’s the weekend! So often we crowd in all the things we did not get done during the week. Maybe, like me, one of those neglected areas is rest and recovery. Not only enjoyable but truly necessary for mental and physical health. We have a couple of appointments left this weekend with Julia for a massage! Or.. go for a walk, read a book, sit down and slowly drink some tea, journal, pray whatever it is… be intentional for some down time this weekend. Blessings to you my friends!

11/13/2025

How long has it been since your last massage? Book a massage with us! Just for the health of it!
The Mayo Clinic lists-
Physical benefits of massage include:

Improved circulation
Decreased muscle stiffness
Decreased joint inflammation
Better quality of sleep
Quicker recovery between workouts
Improved flexibility
Less pain and soreness
Strengthened immune response
Mental benefits

Massage also has many mental health benefits. Even people who are focused on the physical benefits say they feel less stressed after getting a massage.

Other mental benefits include:

Lower stress levels
Improved relaxation
Improved mood
Decreased anxiety
More energy
Increase feeling of wellness

Address

274A Granite Run Drive
Lancaster, PA
17603

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 7pm
Thursday	9am - 5pm
Friday	9am - 4pm
Saturday	9am - 4pm

Telephone

+17177259670

Website

http://focusedcaretherapeuticmassage.com/

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