11/03/2025
Being a family caregiver is rewarding, but it often comes with physical and emotional challenges. Caregivers may feel isolated as they step back from social activities to care for loved ones. Friends and family might not understand the demands or may withdraw out of uncertainty. Still, support doesn’t have to be complicated. Small, thoughtful gestures can make a meaningful difference.
• Offer to run errands or pick up groceries
• Bring over a meal or set up a meal train
• Help with chores like laundry, dishes, or yard work
• Stay with their loved one so they can take a break
• Assist with organizing medical or legal documents
• Share helpful tech tools for caregiving
• Check in regularly and listen without judgment
• Encourage caregivers to care for their own health